Badwater Ultramarathon: Is this the Hardest Running Race?
Badwater takes place in the Death Valley. Need we say more? It’s so tough that only a few runners can participate. Can you?
Galloway Method: The Run-Walk-Run Plan That Does Wonders
The Galloway Method is a very popular and effective training plan for runners of any level to progress safely. The most important is to…
Leadville Trail 100’s True Grit! The Definitive Race Guide
Leadville is a small town in Colorado and a big name in the world of trail running. It makes the greatest athletes shudder because…
Bill Bowerman: The Legacy of Nike’s Co-Founder (Key Facts)
Bill Bowerman, Nike’s co-founder, had a tremendous impact on the world of running. His innovations paved the way for modern shoes like…
The 5 World’s Largest Marathons
So there’s New York City, obviously. But what are the other World’s Largest Marathons? The most surprising is undoubtedly…
Nike ZoomX Dragonfly
r speed in distances from 1,500 to 10,000 meters, the Nike ZoomX Dragonfly is the track spike that elevates you to the category of racing elites. Breathable and lightweight, the Nike Dragonfly delivers the optimal energy return and performance needed in those longer races.
How to Start Running… And Enjoy It! (9 Tips for Beginners)
Starting to run is very easy and comes with a lot of benefits. But keeping at it can be tough. Here’s how to have fun and stay motivated!
Nike Air Zoom Terra Kiger 7
The new Nike Air Zoom Terra Kiger 7 has more cushioning and protection to take on the most technical terrain.
Nike Metcon 6
The Nike Metcon 6 is an all-around training shoe with a unique design and a new upper more breathable than ever.
Run Slower to Become Faster: Why It Works and How to Start
Updated: December 2021 Most runners want to run faster at some point in their running career. Whether they are running competitively on the road or challenging themselves on a trail half marathon, they aim to become a healthier and better runner. Many runners are adopting a new philosophy to achieve that goal: run slow to … Read more