Blog – Page 2 of 4 – Runner's Lab

How to Start Running… And Enjoy It! (9 Tips for Beginners)

May 9, 2022January 20, 2022 by Kevin Le Gall

Starting to run is very easy and comes with a lot of benefits. But keeping at it can be tough. Here’s how to have fun and stay motivated!

Nike Air Zoom Terra Kiger 7

July 24, 2022January 13, 2022 by Kevin Le Gall

The new Nike Air Zoom Terra Kiger 7 has more cushioning and protection to take on the most technical terrain.

Nike Metcon 6

July 24, 2022January 6, 2022 by Kevin Le Gall

The Nike Metcon 6 is an all-around training shoe with a unique design and a new upper more breathable than ever.

Run Slower to Become Faster: Why It Works and How to Start

September 26, 2022December 12, 2021 by Kevin Le Gall

Updated: December 2021 Most runners want to run faster at some point in their running career. Whether they are running competitively on the road or challenging themselves on a trail half marathon, they aim to become a healthier and better runner. Many runners are adopting a new philosophy to achieve that goal: run slow to … Read more

How to Start Running at 50 (and Beyond)

May 9, 2022November 17, 2021 by Kevin Le Gall

Age is nothing but a number. And that’s especially true for running! Discover how to start running in your 50s safely. The key is to…

Running at Night: Why Do It and How to Stay Safe (9 tips)

October 4, 2022November 9, 2021 by Kevin Le Gall

Discover why running at night may be more beneficial than in the morning and check out our tips to stay safe. The most important is to…

The Most Iconic Trail Races in the United States

June 9, 2022June 29, 2021 by Kevin Le Gall

Trail races become legendary for many reasons. Perhaps a race establishes itself as a proving ground for future giants of the sport. Perhaps a run becomes renowned for the stunning scenery you get to enjoy along the way. Sometimes a trail marks itself out as a real tough, nasty son-of-a-bonk. Whatever the reason, we all … Read more