Western States 100-Mile Endurance Run: Complete Guide (2022)
The Western States is one of the most legendary trail races in the world. Did you know that this epic ultramarathon was…
The Western States is one of the most legendary trail races in the world. Did you know that this epic ultramarathon was…
Badwater takes place in the Death Valley. Need we say more? It’s so tough that only a few runners can participate. Can you?
The Galloway Method is a very popular and effective training plan for runners of any level to progress safely. The most important is to…
Leadville is a small town in Colorado and a big name in the world of trail running. It makes the greatest athletes shudder because…
Bill Bowerman, Nike’s co-founder, had a tremendous impact on the world of running. His innovations paved the way for modern shoes like…
So there’s New York City, obviously. But what are the other World’s Largest Marathons? The most surprising is undoubtedly…
Starting to run is very easy and comes with a lot of benefits. But keeping at it can be tough. Here’s how to have fun and stay motivated!
Updated: December 2021 Most runners want to run faster at some point in their running career. Whether they are running competitively on the road or challenging themselves on a trail half marathon, they aim to become a healthier and better runner. Many runners are adopting a new philosophy to achieve that goal: run slow to…
Age is nothing but a number. And that’s especially true for running! Discover how to start running in your 50s safely. The key is to…
Discover why running at night may be more beneficial than in the morning and check out our tips to stay safe. The most important is to…