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Asics Gel Nimbus 28 vs Gel Kayano 33: Which One? (2026 Comparison)

Asics Gel Nimbus 28 vs Asics Gel Kayano 33

The Asics Gel Nimbus 28 and the Kayano 33, two of the Japanese brand’s most popular running shoes, differ first and foremost in the support they offer.

The Nimbus 28 is a neutral shoe, while the Kayano 33 is built to provide advanced support and stabilize your stride to prevent overpronation.

All that stability comes at a cost: the Kayano is noticeably heavier, with 30 g / 1.1 oz more on the scale (and that despite the Nimbus packing 3.5 mm more midsole). Both new editions run an 8 mm drop, where they historically sat at 10 mm.

The ride feel is otherwise much the same: comfortable cushioning that is not especially responsive, even if transitions stay smooth.

Comparison
Weight
Drop
Stack (heel/forefoot)
Cushioning
Plate
Foam
Responsiveness
Best for
Support
Surface
266 g
8 mm
43.5 / 35.5 mm
Balanced
No plate
FF Blast Plus + PureGel
Moderate
Daily training ยท Recovery ยท Marathon
Neutral
Road
294 g
8 mm
40 / 32 mm
Balanced
No plate
FF Blast Max + Blast Plus
Low
Daily training ยท Marathon
Stability
Road

Both models work well for daily training and recovery runs.

The Kayano 33 also debuts the new FluidSupport stability technology (FF Blast Max and FF Blast Plus foams): a design made to guide the foot and prevent overpronation. The Nimbus 28, for its part, runs FF Blast Plus paired with PureGel.

The uppers are on par, with premium build quality and a foothold that is both secure and comfortable.

Beyond that, both models use HYBRID ASICSGRIP rubber for traction that holds up even on wet roads.

Nimbus or Kayano: which should you choose?

The major difference is the type of support. If you have a neutral or supinated stride, go for the Nimbus. If you overpronate (or simply want more stability), the Kayano is the better choice.

Kevin Le Gall

Kevin Le Gall

Kevin is the founder and editor of Runner's Lab. He started running in 2015 and completed his first marathon in Rotterdam in 2016. He's also worked for Under Armour from 2016 to 2018 and helped launch their running collection in Europe (in particular the HOVR shoes). In addition, Kevin is a 300-hour certified yoga teacher (Sivananda) and uses this experience to run more mindfully with a focus on well-being over performance.

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