Nike Quest 4 Review (2022): The Top Budget Pick?

Published on: 10/05/2022
Lightweight and affordable entry-level running shoes for daily sessions.The Consensus
Good basic running shoes with decent durability and bare yet effective comfort.
Don’t have time to read the full review? Here’s what you need to know.
The Nike Quest 4 running shoe is a pretty amazing trainer. It has a neat look and doesn’t cost much. The stack is higher than the previous model for more arch support and softer cushioning. However, runners tend to find it overly rigid. The heel-to-toe drop of 10 mm makes it accessible for most runners, including beginners.
The Quest 4 has a durable rubber outsole with small lugs to venture on easy dirt roads if needed. The crash pad contributes to better overall durability.
The engineered mesh upper delivers effective foot lockdown despite room for improvement, and the toe box is relatively spacious. It sets it apart from many other Nike running shoes that tend to be a bit narrow. The breathability is decent, and Flywire cables allow for more midfoot support.
The ride is a mixed bag, according to testers. The underfoot feel is stiff, especially when it’s cold outside. However, it’s fairly versatile and suitable for most types of runs. Its good price makes it a good pick for beginners looking for a good first pair without breaking the bank or a second pair to rotate with more premium shoes.
Please read our full review of the Nike Quest 4 for more information.
PROS
- A breathable upper
- Durable rubber outsole
- Decent design
- Effective lockdown
- Lightweight
- Affordable price
CONS
- Some stability and adjustment issues
- A little heavier than its direct competitors (about 30 g/1.1 oz)
Nike Quest 4 Complete Review Analysis
Introduction

The Nike Quest 4 keeps the formula of the 3. It’s a shoe that became popular because of its good lockdown and durability at an affordable price.
This fourth version offers more cushioning but is it still one of the best entry-level options ou there? That’s what we’re going to find out!
Cushioning

The Nike Quest 4 running shoes are more cushioned than the previous version. The textured foam midsole is comfortable and durable, delivering the same shock absorption even after many miles.
The 10 mm heel-to-toe drop is on the higher side but quite standard. It’s especially appropriate for beginners and heel strikers. However, more experienced runners found the underfoot feel not flexible enough to their liking.

The Nike Quest 4’s configuration makes it a good trainer for your daily sessions, mainly short runs. They can go the distance but prove much less comfortable after the 10-mile mark.
Foot lockdown (upper)

The upper is one of the main Quest 4’s highlights. It’s very light and breathable with a comfortable overall fit.
Flywire lacing technology allows to effectively and comfortably tighten the laces over its mesh-lined tongue.

The toe box is wider than on last year’s model, which should appeal to runners with wider feet.
Also, it’s a relatively lightweight running shoe with 260 g/9.2 oz for the men’s model.
Grip and durability

The rubber outsole is simple but does the job. Considering the price, it provides tremendous value.
Also, the Ride Rail on the lateral side acts as a shield to protect the platform from early wear.
The small nubs enhance traction on road surfaces. You can even take these shoes on easy dirt tracks if needed, even if they won’t replace dedicated trail running shoes.
The ride

According to the testers, the Nike Quest 4 are affordable running shoes for everyday runs.
Their ride is basic, meaning there’s no bounce or noticeable energy return. As a result, while not being laborious, transitions are not the smoothest we have seen. The stiffness won’t certainly please everyone, but it’s not a huge deal breaker either.
Conclusion

You pay for what you get, but in the case of the Nike Quest 4, you get a bit more durability! Overall, these are good running shoes at this price point. The fit is comfortable, and there’s enough cushioning to support your short to mid runs.
As such, they are ideal to get started with running or to alternate with other shoes.
Facts
Technical Specs
Terrain | Road |
Pronation type | Neutral |
Drop | 10 mm |
Heel height | mm |
Forefoot height | mm |
Weight (men) | 260 g/9.2 oz |
Weight (women) | 230 g/8.1 oz |
Features | |
Athletes | |
Release year | 2022 |
Price | Check prices |
Cushioning
Softness | Balanced |
Responsiveness | Low |
Technologies
Outsole | Rubber |
Midsole | Textured Foam Midsole |
Upper | Engineered mesh upper |
Use
Speed | Slow, Moderate |
Distance | Short, 5K, Mid, 10K, Half marathon |
Workout | Daily running |
Reference: Nike's official site
Comparisons – Nike Quest 4 vs.:

Nike Quest 3
Version 3 was very well received by runners. Its streamlined design with a few mesh panels delivered an optimal fit for comfortable daily workouts.
This 2022 update is virtually the same but with enhanced cushioning and support. Not only that but the Quest 4 is also lighter!
Overall, it’s a clear upgrade that we recommend, unless you can find an even better deal for the 3!
Frequently Asked Questions (FAQs)
Yes, you can pick your regular size for Nike running shoes.
The Quest is versatile enough for the gym even though it’s primarily a running shoe. However, if you’re lifting you may want to go for dedicated training shoes without a heel-to-toe drop.
Did you know?
Since 2017, we have analyzed hundreds of road running shoes, and thousands of runners trust us to find the perfect pair every month!
Discover our selection of the best running shoes here.