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Asics Novablast 6 vs Adidas Adizero EVO SL (2026 Comparison)

Asics Novablast 6 vs Adidas Adizero EVO SL

The Asics Novablast 6 and the Adidas Adizero EVO SL are two of the best plateless training shoes out there right now, and true rivals: the same versatile positioning, the same territory, from easy runs to tempo. They differ on one important point though: distance.

The Novablast 6 bets on volume: its generous stack keeps the stride comfortable, while the EVO SL stays highly cushioned but sits a bit closer to the ground. On the scale, it comes in about 20 g (0.7 oz) lighter.

Comparison
Weight
Drop
Stack (heel/forefoot)
Cushioning
Plate
Foam
Responsiveness
Best for
Support
Surface
240 g
8 mm
41.5 / 33.5 mm
Balanced
No plate
FF Blast Max + Turboยฒ
High
Training, tempo ยท Marathon
Neutral
Road
217 g
6.5 mm
38.5 / 32 mm
Balanced
No plate
Lightstrike Pro
High
Training, tempo ยท Versatile
Neutral
Road

Underfoot, the Novablast 6 combines FF Blast Max with an insert of FF Turboยฒ, Asics’ racing foam: the cushioning is balanced, leaning plush on impact, with noticeable bounce, just what the line is known for. The EVO SL makes the opposite bet: the whole midsole is Lightstrike Pro, the foam of the Adios Pro, for smooth transitions and impressive responsiveness.

In practice, the Novablast 6 handles every format: long runs, high mileage, even the marathon, with very good responsiveness. The EVO SL excels from easy runs to sustained paces: it shines in workouts and fast outings, and it feels great as soon as the pace picks up. It is more limited on long formats beyond the half marathon, though.

Both uppers are light and breathable. The Novablast 6’s gusseted tongue works really well. The EVO SL’s is thinner and calls for careful lacing, especially for narrow feet.

Novablast 6 or EVO SL: which should you choose?

For maximum everyday versatility, the Novablast 6 is our pick: it covers everything, from recovery runs to the marathon. It is an ideal model for a full training + racing cycle with a single pair.

The EVO SL is the choice for runners who put low weight and a lively ride first: it offers more responsiveness than the Novablast but stays limited to short and middle distances.

Kevin Le Gall

Kevin Le Gall

Kevin is the founder and editor of Runner's Lab. He started running in 2015 and completed his first marathon in Rotterdam in 2016. He's also worked for Under Armour from 2016 to 2018 and helped launch their running collection in Europe (in particular the HOVR shoes). In addition, Kevin is a 300-hour certified yoga teacher (Sivananda) and uses this experience to run more mindfully with a focus on well-being over performance.

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