Hoka Mafate Speed 3 Review Analysis (2022)
Published on: 01/10/2022
The Hoka Mafate Speed 3 is a very comfortable trail running shoe that combines maximal cushioning, protection, and responsiveness.
The Consensus
Discover the latest model: Hoka Mafate Speed 4!
Technologies
Outsole
- Vibram MegaGrip: a high-traction resistant rubber that gives a safe grip on trails.
- The 5 mm lugs optimize traction to easily tackle difficult conditions. They are multidirectional with an aggressive design.
Midsole
- CMEVA stands for compression-molded EVA, a single-density padding that provides comfortable and responsive cushioning.
- The Meta Rocker gives a natural rocking motion for enhanced propulsion.
Upper
- The Hoka One One Mafate Speed 3’s upper features a sandwich mesh that allows a comfortable and secure foot lockdown while letting the foot breathe. It uses recycled materials to be more sustainable.
- The toe cap shields the forefoot from potentially painful shocks while running.
Facts
Technical Specs
| Terrain | Trail |
| Pronation type | Neutral |
| Drop | 4 mm |
| Heel stack height | 33 mm |
| Forefoot stack height | 29 mm |
| Lugs | 5 mm |
| Features | Heavyweight runners, Toe cap |
| Weight (men) | 303 g/10.7 oz |
| Weight (women) | 252 g/8.9 oz |
| Fit | Wide feet |
| Release year | 2021 |
Cushioning
| Softness (1-5) | 4 – Soft |
| Bounce (1-5) | 4 – Bouncy |
Technologies
| Outsole | Vibram MegaGrip, 5 mm lugs |
| Midsole | CMEVA, Meta Rocker |
| Upper | Sandwich mesh, toe cap |
Use
| Speed | All |
| Distance | Mid, long, ultramarathon |
| Workout | Daily runs, recovery |
Reference: Hoka’s official site
Comparisons – Hoka Mafate Speed 3 vs.:
Hoka Speedgoat 5
The SG5’s lockdown is less comfortable (mainly because of the narrower toe box) but more secure. Also, its wider platform is more stable. Overall, it’s better suited for very technical terrain. In terms of cushioning, testers preferred the Mafate for its responsive ride.
If you’re planning on running some challenging trails, the Speedgoat seems like the better choice. Otherwise, the experience will be more comfortable in the Mafate Speed 3!
Frequently Asked Questions (FAQs)
Yes, we haven’t yet seen reviews from runners indicating that it fits large or tight. Therefore, you can order your regular size for trail running shoes. Nonetheless, if this is your first pair of Hoka One One shoes, it’s recommended to test them in-store to be safe.
Yes, this model should generally be suitable even if you’re a heavyweight runner. Indeed, The Hoka Mafate Speed 3 has a stack height of 33 mm under the heel, which is enough to support most runners, so it should be suitable regardless of how much you weigh.
This Hoka trail running shoe is versatile enough to adapt to different types of distances and workouts. Also, it offers a high level of foot protection and comfortable cushioning. It makes it an exciting option for long-distance trail running. However, beware: testers note that the grip and stability are not optimal on very technical terrain, which can be a problem depending on your race’s layout.
Hi, I’m a heavy runner (95kg), and have found that after a while I can feel the lugs through the forefoot of the shoes, leaving my feet incredibly sore during the run. I wonder if anyone else has had this problem?