Brooks Glycerin 19 Review Analysis (2022)
Published on: 12/26/2021
The Brooks Glycerin 19 is a nice trainer for daily runs with comfortable and smooth cushioning.
The Consensus
Discover the latest version: Brooks Glycerin 20!
Technologies
Outsole
- Blown rubber increases the pliability of the sole with its suple texture to allow it to adapt to the movement of the foot while running. This element is especially helpful during the toe off phase of the gait cycle.
- The Omega Flex Grooves help the runner to transition more quickly by enabling the sole to flex with the foot.
Midsole
- The midsole is made of DNA Loft, a soft midsole compound that mixes rubber, EVA foam, and air to deliver a comfy underfoot feel.
- The Ortholite removable insole enhances the in-shoe feel.
Upper
- The Brooks Glycerin 19’s upper uses 3D Fit Print to provide a comfortable and secure foot lockdown while letting the foot breathe, especially when it’s hot outside.
- The soft interior lining improves in-shoe comfort and foot support.
Facts
Technical Specs
| Terrain | Road |
| Pronation type | Neutral |
| Drop | 10 mm |
| Heel stack height | 31 mm |
| Forefoot stack height | 21 mm |
| Weight (men) | 289 g/10.2 oz |
| Weight (women) | 238 g/8.4 oz |
| Features | Vegan |
| Fit | Wide feet |
| Release year | 2021 |
Cushioning
| Softness (1-5) | 4 – Soft |
| Bounce (1-5) | 2 – Low |
Technologies
| Outsole | Blown rubber, Omega Flex Grooves |
| Midsole | DNA Loft, Ortholite |
| Upper | 3D Fit Print, soft interior lining |
Use
| Speed | Slow, moderate |
| Distance | Mid, long, 10k, half marathon, marathon |
| Workout | Daily runs, recovery |
Comparisons – Brooks Glycerin 19 vs.:
Brooks Glycerin 18
The G18’s platform is notably wider and softer, which translates into a more comfortable ride. The only concern is with the outsole, as it features less rubber, making it more prone to premature wear.
Brooks Ghost 14
View the side-by-side comparison.
Frequently Asked Questions (FAQs)
Yes, this model fits true to size. Indeed, we haven’t yet seen comments from runners suggesting that the fit is unusual. Therefore, you can purchase your regular size for running shoes. However, if this your first pair of Brooks shoes, it may be wise to try them on in-store to be sure.
This model is available in two versions: standard (neutral gait) and GTS (Go-to-Support, for overpronation). The GTS features the GuideRails technology to prevent the foot from deviating outwards while running. However, overpronating doesn’t necessarily mean you should opt for stability shoes. There’s no scientific evidence backing up the claim that they can decrease the risk of injury. Therefore, the best is to try both versions and see which one you find the most comfortable.
Yes, these shoes are a good fit, even if you’re a heavyweight runner. Indeed, The Brooks Glycerin 19 has a stack height of 31 mm under the heel, which is enough cushioning for most athletes, so it should be suitable even if you’re a heavyweight runner.
Yes, there should be no problem. Remember that the most important criterion to determine what shoes to wear during your event is your personal experience. In theory, any shoe could be a good fit. Nonetheless, some athletes prefer running shoes with comfortable cushioning for long distances. In this case, you may want to look for shoes with a good stack height (25 mm and above). The G19 has a heel stack height of 31 mm, making it a good choice to run long comfortably. However, its cushioning is not particularly responsive, so it may not be the best option if you plan to run fast during your race.
