Asics GT 1000 10 Review Analysis (2021)
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The Asics GT 1000 10 is an affordable daily trainer built for stability.
The Consensus
Technologies
Outsole
- AHAR: a sturdy rubber that ensures great traction on urban terrains. It has a sponge-like texture to give a softer ride, especially under the forefoot.
Midsole
- The midsole uses FlyteFoam: a lightweight and energetic foam compound that disperses shocks on the road and increases the energy return for a comfortable and snappy ride. It combines a unique elastomer and super organic nanofibers to keep it sharp even after numerous runs.
- The midsole consists of Rearfoot GEL, a silicon-based cushioning pad inserted under the heel that dampens the impact when the foot hits the ground.
- DuoMax Support System: a stability feature that consists of a dense piece of foam to prevent excessive pronation.
Upper
- The upper of the Asics GT 1000 10 is an engineered mesh that gives a secure and comfortable foot lockdown while letting the foot breathe, especially when you go faster.
- The Integrated Support System gives a fitted and pleasant foot support.
Facts
Technical Specs
| Terrain | Road |
| Pronation type | Overpronation |
| Drop | 10 mm |
| Heel stack height | 33 mm |
| Forefoot stack height | 23 mm |
| Weight (men) | 281 g/9.9 oz |
| Weight (women) | 238 g/8.4 oz |
| Fit | Wide feet |
| Release year | 2021 |
Cushioning
| Softness (1-5) | 2 – Firm |
| Bounce (1-5) | 3 – Moderate |
Technologies
| Outsole | AHAR |
| Midsole | FlyteFoam, Rearfoot GEL, DuoMax Support System |
| Upper | Engineered mesh, Integrated Support System |
Use
| Speed | Slow, moderate |
| Distance | Short, mid, 5k, 10k |
| Workout | Daily runs |
Comparisons – Asics GT 1000 10 vs.:
Asics GT 2000
See the side-by-side comparison.
Frequently Asked Questions (FAQs)
Yes, this model fits regularly length-wise. However, reviewers noted that the fit is wide and could be tricky for runners with narrow feet.
Yes, this shoe is a stability shoe, so its objective is to prevent overpronation. In any case, let’s note that stability running shoes are not necessarily a better choice than neutral shoes to avoid injury. Consequently, we recommend choosing your shoes according to their comfort, as it’s the most crucial criterion.
Yes, this model is suitable even if you’re a heavyweight runner. Indeed, The Asics GT 1000 10 has a 33 mm heel height, which is enough to support most people, so it should be safe to run with it regardless of your weight.
In theory, there should be no concern. Indeed, the shoe is comfortable and comes with high-stack cushioning suitable for long distances. However, despite the extensive cushioning, a few testers found it unsuitable over long distances and recommended the shoe mainly for shorter runs.
Overall, this is a great shoe for the price. Just got to get used to the feel of its support. It’s been a while since I’ve worn ASICS.
PROS:
Durable, secure, can feel the support throughout mid foot Hoping to get knee pain relief with these shoes
CONS:
Feet feel slightly suffocating after a 4-mile easy run
Slight knee pain, will probably need to break in more
Been using GT series 1000
for more than 10 years now and never been disappointed. I don’t know why but I feel more secure and comfortable than GT 2000 which I frequent pair with the GT 1000. They are a great option for 5K, 10K but no more than that.