Nike Metcon 6 Review Analysis (2021)
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The Nike Metcon 6 is an all-around training shoe with a unique design and a new upper more breathable than ever.
The Consensus
Technologies
Outsole
- The outsole of the Nike Metcon 6 uses sturdy rubber that offers maximum durability and natural grip to remain stable at all times.
- The Wide and stable heel allows an optimal ground contact for enhanced stability during weightlifting exercises.
- Also, the rubber tread up the side provides great grip for rope climbing and protects the shoe from wear and tear.
Midsole
- The midsole relies on dual density foam that gives comfortable and adaptive padding during high-impact training.
- Also, the removable Hyperlift insert increases the heel to toe drop from 4 to 12 mm to adjust the setup depending on the exercises.
Upper
- The Nike Metcon 6’s upper is a lightweight and breathable mesh that gives a secure and comfortable foot lockdown while ensuring a good breeze, especially when it’s hot.
- Finally, the durable screen print gives structure to the upper for better durability without decreasing breathability.
Facts
Technical Specs
| Terrain | Indoor |
| Heel-to-toe drop | 4 mm, 12 mm |
| Weight (men) | 335 g/11.8 oz |
| Weight (women) | 307 g/10.8 oz |
| Release year | 2020 |
Use
| Workout | CrossFit, Fitness, Weight training |
Reference: Nike.com
Frequently asked questions (FAQ)
Yes, this model fits regularly. Indeed, we haven’t seen yet comments from athletes suggesting that this shoe runs big or tight. Therefore, you can purchase your regular size for sports shoes. However, do note that some users have found the Metcon 6 a bit narrow, which may not be suitable for people with wider feet.
Yes, one of the advantages of this model is that it comes with removable Hyperlift inserts to increase the heel-to-toe drop from 4 to 12 mm. This feature turns the Metcon into lifting shoes although some users still prefer to use traditional lifters for this activity.
Comparisons – Nike Metcon 6 vs:
Reebok Nano X
The rivalry between these two shoes is so great that it’s nearly impossible to talk about one without the other! The Metcon 6 offers a sleeker design and this latest version is especially more breathable. Also, the Metcon comes with Hyperlift inserts to increase the offset while the Nano X doesn’t. However, the Reebok shoe seems to provide better overall support and to be better suited for gym rats with wide feet thanks to its wider design. See the side-by-side comparison.
