{"id":14792,"date":"2023-01-18T13:27:58","date_gmt":"2023-01-18T13:27:58","guid":{"rendered":"https:\/\/runnerslab.com\/?p=14792"},"modified":"2023-01-19T11:12:12","modified_gmt":"2023-01-19T11:12:12","slug":"asics-superblast-review","status":"publish","type":"post","link":"https:\/\/runnerslab.com\/asics-superblast-review\/","title":{"rendered":"Asics Superblast"},"content":{"rendered":"<style>.wp-block-kadence-advancedheading.kt-adv-heading_0d4ae7-dd, .wp-block-kadence-advancedheading.kt-adv-heading_0d4ae7-dd[data-kb-block=\"kb-adv-heading_0d4ae7-dd\"]{text-align:left;font-size:50px;line-height:55px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading_0d4ae7-dd mark, .wp-block-kadence-advancedheading.kt-adv-heading_0d4ae7-dd[data-kb-block=\"kb-adv-heading_0d4ae7-dd\"] mark{font-style:normal;color:#f76a0c;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading_0d4ae7-dd, .wp-block-kadence-advancedheading.kt-adv-heading_0d4ae7-dd[data-kb-block=\"kb-adv-heading_0d4ae7-dd\"]{font-size:35px;line-height:40px;}}<\/style>\n<h1 class=\"kt-adv-heading_0d4ae7-dd wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading_0d4ae7-dd\">Asics Superblast Review (2024): Is This the Ultimate Trainer?<\/h1>\n\n\n<figure class=\"wp-block-post-featured-image\"><picture><source srcset=\"https:\/\/runnerslab.com\/wp-content\/uploads\/2023\/01\/asics_superblast_hero.webp 1500w,https:\/\/runnerslab.com\/wp-content\/uploads\/2023\/01\/asics_superblast_hero-300x200.webp 300w,https:\/\/runnerslab.com\/wp-content\/uploads\/2023\/01\/asics_superblast_hero-1024x683.webp 1024w,https:\/\/runnerslab.com\/wp-content\/uploads\/2023\/01\/asics_superblast_hero-768x512.webp 768w\" sizes=\"(max-width: 1500px) 100vw, 1500px\" type=\"image\/webp\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/runnerslab.com\/wp-content\/uploads\/2023\/01\/asics_superblast_hero.jpg\" height=\"1000\" width=\"1500\" srcset=\"https:\/\/runnerslab.com\/wp-content\/uploads\/2023\/01\/asics_superblast_hero.jpg 1500w, https:\/\/runnerslab.com\/wp-content\/uploads\/2023\/01\/asics_superblast_hero-300x200.jpg 300w, https:\/\/runnerslab.com\/wp-content\/uploads\/2023\/01\/asics_superblast_hero-1024x683.jpg 1024w, https:\/\/runnerslab.com\/wp-content\/uploads\/2023\/01\/asics_superblast_hero-768x512.jpg 768w\" sizes=\"(max-width: 1500px) 100vw, 1500px\" class=\"sp-no-webp attachment-post-thumbnail size-post-thumbnail wp-post-image sp-no-webp\" alt=\"Asics SuperBlast review\" style=\"object-fit:cover;\"  > <\/picture><\/figure>\n\n\n<p>Published on: 01\/18\/2023<\/p>\n\n\n\nAn impressive new super stacked everyday training shoe from Asics, the extremely light Superblast gives max cushioning, but not enough speed.\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<style>.wp-block-kadence-advancedbtn.kb-btns_b99108-42{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:flex-start;align-items:center;}.kt-btns_b99108-42 .kt-button{font-weight:normal;font-style:normal;}.kt-btns_b99108-42 .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns_b99108-42 .kt-btn-wrap-0 .kt-button{color:#cf2e2e;border-color:#cf2e2e;}.wp-block-kadence-advancedbtn.kt-btns_b99108-42 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns_b99108-42 .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#cf2e2e;}.wp-block-kadence-advancedbtn.kt-btns_b99108-42 .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns_b99108-42 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns_b99108-42 .kt-btn-wrap-0 .kt-button:focus{background:#cf2e2e;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kt-btn-align-left kt-btn-tablet-align-inherit kt-btn-mobile-align-inherit kt-btns-wrap kt-btns_b99108-42\"><div class=\"kt-btn-wrap kt-btn-wrap-0\"><a class=\"kt-button button kt-btn-0-action kt-btn-size-standard kt-btn-style-basic kt-btn-svg-show-always kt-btn-has-text-true kt-btn-has-svg-false\" href=\"https:\/\/runnerslab.com\/go\/asics-superblast\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"><span class=\"kt-btn-inner-text\">Buy Asics Superblast Online >><\/span><\/a><\/div><\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<style>.kb-table-of-content-nav.kb-table-of-content-id_a35656-cb .kb-table-of-content-wrap{padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);}.kb-table-of-content-nav.kb-table-of-content-id_a35656-cb .kb-table-of-contents-title-wrap{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.kb-table-of-content-nav.kb-table-of-content-id_a35656-cb .kb-table-of-contents-title{font-weight:regular;font-style:normal;}.kb-table-of-content-nav.kb-table-of-content-id_a35656-cb .kb-table-of-content-wrap .kb-table-of-content-list{font-size:16px;font-weight:regular;font-style:normal;margin-top:var(--global-kb-spacing-sm, 1.5rem);margin-right:0px;margin-bottom:0px;margin-left:0px;}<\/style>\n\n\n<h2 class=\"wp-block-heading\">The Consensus<\/h2>\n\n\n<div class=\"gb-container gb-container-a3c0dee0\"><div class=\"gb-inside-container\">\n\n<p id=\"portable_hook-hook_namemy_score_hook\"><\/p>\n\n\n\n<p class=\"midheadline\" style=\"font-size:26px\">A very good max cushion daily trainer with supreme comfort but lacking propulsion!<\/p>\n\n\n\n<p><em>Don&#8217;t have time to read the full review? Here&#8217;s what you need to know.<\/em><\/p>\n\n\n\n<p>Asics has produced exciting shoes with lots of innovations lately. So, it&#8217;s no wonder the running world has been looking forward to meeting the new Superblast: the brand&#8217;s <strong>high-cushion option<\/strong> for runners who dislike the weight in other max-stack shoes.<\/p>\n\n\n\n<p>In a nutshell, Asics&#8217; new running shoes are a blast &#8211; as the name suggests! While not a proper speed shoe (despite the brand claiming they work well for faster paces, too), it&#8217;s soft and light. The Asics Superblast is a <strong>fantastic recovery shoe<\/strong> thanks to the <strong>dual foam midsole<\/strong>. Using the <strong>FF Blast Turbo foam technology<\/strong> also present in Asics&#8217; racing shoes (think MetaSpeed Sky and Edge series), coupled with <strong>FF Blast Plus foam<\/strong>, it&#8217;s bouncy. But does it have enough energy return? The jury&#8217;s still out on that one, leaving the Superblast a less versatile shoe than it markets itself as.<\/p>\n\n\n\n<p><strong>Surprisingly light<\/strong> for the impressive<strong> stack height (45.5 mm heel, 37.5 mm toe)<\/strong>, it&#8217;s a fun shoe for many runs. It will appeal to serious runners looking for relaxed extra cushioning on easier days. It could also be a marathon shoe for beginners.<\/p>\n\n\n\n<p>Asics says the goal of creating the Superblast was to &#8220;reduce the impact of repeat training on the body.&#8221; For that, this is absolutely a great shoe. It has a <strong>fantastic upper, good foot lockdown,<\/strong> &#8220;feels awesome underfoot,&#8221; according to some reviewers, and looks quite <strong>stylish<\/strong>.<\/p>\n\n\n\n<p>But does this new offering present a true challenge to rival brands and even to Asics&#8217; own super shoe range? Read our full Asics Superblast review below to find out!<br><br><em>Please read our <a href=\"#review\">full review<\/a> of the Asics Superblast for more information.<\/em><\/p>\n\n\n\n<p id=\"portable_hook-hook_namemy_progress_hook\"><\/p>\n\n\n<div class=\"gb-container gb-container-2105ada8\"><div class=\"gb-inside-container\">\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-1 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"gb-headline gb-headline-474663d9 gb-headline-text\"><strong>PROS<\/strong><\/p>\n\n\n\n<ul class=\"greencheck\">\n<li>Extremely lightweight for the cushioning levels<\/li>\n\n\n\n<li>Super comfortable<\/li>\n\n\n\n<li>Great breathable upper<\/li>\n\n\n\n<li>Quicker than expected for such a high stack<\/li>\n\n\n\n<li>Very stylish<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"gb-headline gb-headline-62700f0d gb-headline-text\"><strong>CONS<\/strong><\/p>\n\n\n\n<ul class=\"redex\">\n<li>Not a lot of energy return (less responsive ride)<\/li>\n\n\n\n<li>Cannot compete with plated shoes despite its price<\/li>\n\n\n\n<li>Heel hold can be a bit loose<\/li>\n\n\n\n<li>High price tag<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n<\/div><\/div>\n\n<style>.wp-block-kadence-advancedbtn.kt-btns_40c247-64, .site .entry-content .wp-block-kadence-advancedbtn.kt-btns_40c247-64, .wp-block-kadence-advancedbtn.kb-btns_40c247-64, .site .entry-content .wp-block-kadence-advancedbtn.kb-btns_40c247-64{margin-top:5%;margin-bottom:3%;}.wp-block-kadence-advancedbtn.kb-btns_40c247-64{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:center;align-items:center;}.kt-btns_40c247-64 .kt-button{font-family:-apple-system,BlinkMacSystemFont,u0022Segoe UIu0022,Roboto,Oxygen-Sans,Ubuntu,Cantarell,u0022Helvetica Neueu0022,sans-serif, u0022Apple Color Emojiu0022, u0022Segoe UI Emojiu0022, u0022Segoe UI Symbolu0022;font-weight:600;font-style:normal;}.kt-btns_40c247-64 .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns_40c247-64 .kt-btn-wrap-0 .kt-button{color:#ffffff;font-size:25px;background:#cf2e2e;border-color:#cf2e2e;}.wp-block-kadence-advancedbtn.kt-btns_40c247-64 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns_40c247-64 .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns_40c247-64 .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns_40c247-64 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns_40c247-64 .kt-btn-wrap-0 .kt-button:focus{background:#444444;}.wp-block-kadence-advancedbtn.kt-btns_40c247-64 .kt-btn-wrap-0 .kt-button .kt-btn-svg-icon{font-size:36px;}@media all and (max-width: 767px){.wp-block-kadence-advancedbtn.kt-btns_40c247-64, .site .entry-content .wp-block-kadence-advancedbtn.kt-btns_40c247-64, .wp-block-kadence-advancedbtn.kb-btns_40c247-64, .site .entry-content .wp-block-kadence-advancedbtn.kb-btns_40c247-64{margin-top:10%;margin-bottom:10%;}}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kt-btn-align-center kt-btn-tablet-align-inherit kt-btn-mobile-align-inherit kt-btns-wrap kt-btns_40c247-64\"><div class=\"kt-btn-wrap kt-btn-wrap-0\"><a class=\"kt-button button kt-btn-0-action kt-btn-size-large kt-btn-style-basic kt-btn-svg-show-always kt-btn-has-text-true kt-btn-has-svg-true\" href=\"https:\/\/runnerslab.com\/go\/asics-superblast\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\" style=\"border-radius:40px;border-width:0px\"><span class=\"kt-btn-inner-text\">Click for Best Price<\/span><div style=\"display:inline-flex;justify-content:center;align-items:center\" class=\"kt-btn-svg-icon kt-btn-svg-icon-fe_arrowRight kt-btn-side-right\"><svg style=\"display:inline-block;vertical-align:middle\" viewBox=\"0 0 24 24\" height=\"1em\" width=\"1em\" fill=\"none\" stroke=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><line x1=\"5\" y1=\"12\" x2=\"19\" y2=\"12\"><\/line><polyline points=\"12 5 19 12 12 19\"><\/polyline><\/svg><\/div><\/a><\/div><\/div>\n\n<\/div><\/div>\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"review\">Asics Superblast Complete Review Analysis<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><picture><source srcset=\"https:\/\/runnerslab.com\/wp-content\/uploads\/2023\/01\/asics_superblast_promo-683x1024.webp 683w,https:\/\/runnerslab.com\/wp-content\/uploads\/2023\/01\/asics_superblast_promo-200x300.webp 200w,https:\/\/runnerslab.com\/wp-content\/uploads\/2023\/01\/asics_superblast_promo-768x1152.webp 768w,https:\/\/runnerslab.com\/wp-content\/uploads\/2023\/01\/asics_superblast_promo.webp 1000w\" sizes=\"(max-width: 512px) 100vw, 512px\" type=\"image\/webp\"><img src=\"https:\/\/runnerslab.com\/wp-content\/uploads\/2023\/01\/asics_superblast_promo-683x1024.jpg\" height=\"768\" width=\"512\" srcset=\"https:\/\/runnerslab.com\/wp-content\/uploads\/2023\/01\/asics_superblast_promo-683x1024.jpg 683w, https:\/\/runnerslab.com\/wp-content\/uploads\/2023\/01\/asics_superblast_promo-200x300.jpg 200w, https:\/\/runnerslab.com\/wp-content\/uploads\/2023\/01\/asics_superblast_promo-768x1152.jpg 768w, https:\/\/runnerslab.com\/wp-content\/uploads\/2023\/01\/asics_superblast_promo.jpg 1000w\" sizes=\"(max-width: 512px) 100vw, 512px\" class=\"wp-image-14813 sp-no-webp\" alt=\"Asics Superblast\" loading=\"lazy\" decoding=\"async\"  > <\/picture><\/figure><\/div>\n\n\n<p>Maximal cushioning and high stack heights are not new. In fact, Nike launched its Air Max shoes back in 1987. The 2022 question, however, is whether the running shoe industry can come up with a high stack that keeps the bounce in a tempo shoe. This is what Asics has asked with the Superblast &#8211; and seems to have come just short of delivering.<\/p>\n\n\n\n<p>Yes, the Superblast looks fantastic and features a <strong>dual combo of super foams<\/strong> that helps keep legs fresh throughout long runs. It offers <strong>comfort<\/strong> and some <strong>responsiveness<\/strong> in an otherwise <strong>light shoe<\/strong> (239 g only). Its lightly padded tongue and soft yet <strong>great fitting upper<\/strong> make it a delight for athletes with wide and narrow feet. And it features an <strong>ingenious heel bucket design<\/strong> with the foam&#8217;s disposition (more on that later).<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><picture><source srcset=\"https:\/\/runnerslab.com\/wp-content\/uploads\/2023\/01\/asics_superblast_3-1024x683.webp 1024w,https:\/\/runnerslab.com\/wp-content\/uploads\/2023\/01\/asics_superblast_3-300x200.webp 300w,https:\/\/runnerslab.com\/wp-content\/uploads\/2023\/01\/asics_superblast_3-768x512.webp 768w,https:\/\/runnerslab.com\/wp-content\/uploads\/2023\/01\/asics_superblast_3.webp 1500w\" sizes=\"(max-width: 768px) 100vw, 768px\" type=\"image\/webp\"><img src=\"https:\/\/runnerslab.com\/wp-content\/uploads\/2023\/01\/asics_superblast_3-1024x683.jpg\" height=\"512\" width=\"768\" srcset=\"https:\/\/runnerslab.com\/wp-content\/uploads\/2023\/01\/asics_superblast_3-1024x683.jpg 1024w, https:\/\/runnerslab.com\/wp-content\/uploads\/2023\/01\/asics_superblast_3-300x200.jpg 300w, https:\/\/runnerslab.com\/wp-content\/uploads\/2023\/01\/asics_superblast_3-768x512.jpg 768w, https:\/\/runnerslab.com\/wp-content\/uploads\/2023\/01\/asics_superblast_3.jpg 1500w\" sizes=\"(max-width: 768px) 100vw, 768px\" class=\"wp-image-14808 sp-no-webp\" alt=\"Asics Superblast shoe\" loading=\"lazy\" decoding=\"async\"  > <\/picture><\/figure><\/div>\n\n\n<p>However, it doesn&#8217;t quite tick all the boxes for being a versatile shoe for daily training and racing. For true racing excellence, experienced athletes will reach for a carbon plate alternative (think the Asics Magic Speed 2, to begin with). And, for the price tag, they probably should. Would you spend upwards of $200 for a soft padded daily trainer, even at the lighter weight? Let&#8217;s see if it&#8217;s worth it in this in-depth review.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Cushioning (Midsole)<\/h3>\n\n\n\n<p>Asics used a dual FF turbo foam design in the Superblast &#8211; FlyteFoam F Blast Turbo dominates, followed underneath by FF Blast Plus foam. This FlyteFoam Turbo technology is the same as in Asics&#8217; racing shoes. It is the lightest foam used by Asics to date. It&#8217;s excellent and responsive and has been earning rave reviews. Interestingly, you can see the two types of foam in the design: the first edition of Asics Superblast features an orange-colored section of FF Blast Turbo, with the mint green FF Turbo underneath. A great visual.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><picture><source srcset=\"https:\/\/runnerslab.com\/wp-content\/uploads\/2023\/01\/asics_superblast_1-1024x683.webp 1024w,https:\/\/runnerslab.com\/wp-content\/uploads\/2023\/01\/asics_superblast_1-300x200.webp 300w,https:\/\/runnerslab.com\/wp-content\/uploads\/2023\/01\/asics_superblast_1-768x512.webp 768w,https:\/\/runnerslab.com\/wp-content\/uploads\/2023\/01\/asics_superblast_1.webp 1500w\" sizes=\"(max-width: 768px) 100vw, 768px\" type=\"image\/webp\"><img src=\"https:\/\/runnerslab.com\/wp-content\/uploads\/2023\/01\/asics_superblast_1-1024x683.jpg\" height=\"512\" width=\"768\" srcset=\"https:\/\/runnerslab.com\/wp-content\/uploads\/2023\/01\/asics_superblast_1-1024x683.jpg 1024w, https:\/\/runnerslab.com\/wp-content\/uploads\/2023\/01\/asics_superblast_1-300x200.jpg 300w, https:\/\/runnerslab.com\/wp-content\/uploads\/2023\/01\/asics_superblast_1-768x512.jpg 768w, https:\/\/runnerslab.com\/wp-content\/uploads\/2023\/01\/asics_superblast_1.jpg 1500w\" sizes=\"(max-width: 768px) 100vw, 768px\" class=\"wp-image-14807 sp-no-webp\" alt=\"Asics superblast shoes with max cushion\" loading=\"lazy\" decoding=\"async\"  > <\/picture><\/figure><\/div>\n\n\n<p>The bounciness from this dual foam setup is further enhanced by a stiff rockered geometry, which should help with toe-off and energy return. It&#8217;s a nice blend and works pretty well for most reviewers (check out the ride reviews below). Finally, the back sections of foam rise high on the sides of the heel, creating a cool cradle for the rear of the foot.<\/p>\n\n\n\n<p>Going back to the incredible stack height, this is one of the biggest you&#8217;ll see on the market, rivaled only by Adidas Prime X Strung (50mm heel height) and the New Balance FuelCell SC trainer (47.5mm heel height). Luckily, the Superblast stays stable and nimble enough from its 45.5mm, which is no mean feat!<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Foot lockdown (Upper)<\/h3>\n\n\n\n<p>Made of 66% recycled content, the Superblast&#8217;s upper fits well and provides good lockdown. Some users recommend going a half size lower than your usual fit to avoid a noticeable slip in the heel (one of the few quibbles with an otherwise excellent upper). Many have mentioned needing to fiddle with the laces until they got the right fit.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><picture><source srcset=\"https:\/\/runnerslab.com\/wp-content\/uploads\/2023\/01\/asics_superblast_5-1024x683.webp 1024w,https:\/\/runnerslab.com\/wp-content\/uploads\/2023\/01\/asics_superblast_5-300x200.webp 300w,https:\/\/runnerslab.com\/wp-content\/uploads\/2023\/01\/asics_superblast_5-768x512.webp 768w,https:\/\/runnerslab.com\/wp-content\/uploads\/2023\/01\/asics_superblast_5.webp 1500w\" sizes=\"(max-width: 768px) 100vw, 768px\" type=\"image\/webp\"><img src=\"https:\/\/runnerslab.com\/wp-content\/uploads\/2023\/01\/asics_superblast_5-1024x683.jpg\" height=\"512\" width=\"768\" srcset=\"https:\/\/runnerslab.com\/wp-content\/uploads\/2023\/01\/asics_superblast_5-1024x683.jpg 1024w, https:\/\/runnerslab.com\/wp-content\/uploads\/2023\/01\/asics_superblast_5-300x200.jpg 300w, https:\/\/runnerslab.com\/wp-content\/uploads\/2023\/01\/asics_superblast_5-768x512.jpg 768w, https:\/\/runnerslab.com\/wp-content\/uploads\/2023\/01\/asics_superblast_5.jpg 1500w\" sizes=\"(max-width: 768px) 100vw, 768px\" class=\"wp-image-14810 sp-no-webp\" alt=\"SuperBlast asics running shoes\" loading=\"lazy\" decoding=\"async\"  > <\/picture><\/figure><\/div>\n\n\n<p>The tongue is thin but padded and has an asymmetric woven design, which makes the shoe look cool, too. Finally, there&#8217;s a spacious toe box to accommodate feet swelling during marathon racing efforts (or just a hot day!).<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><picture><source srcset=\"https:\/\/runnerslab.com\/wp-content\/uploads\/2023\/01\/asics_superblast_4-1-683x1024.webp 683w,https:\/\/runnerslab.com\/wp-content\/uploads\/2023\/01\/asics_superblast_4-1-200x300.webp 200w,https:\/\/runnerslab.com\/wp-content\/uploads\/2023\/01\/asics_superblast_4-1-768x1152.webp 768w,https:\/\/runnerslab.com\/wp-content\/uploads\/2023\/01\/asics_superblast_4-1.webp 1000w\" sizes=\"(max-width: 512px) 100vw, 512px\" type=\"image\/webp\"><img src=\"https:\/\/runnerslab.com\/wp-content\/uploads\/2023\/01\/asics_superblast_4-1-683x1024.jpg\" height=\"768\" width=\"512\" srcset=\"https:\/\/runnerslab.com\/wp-content\/uploads\/2023\/01\/asics_superblast_4-1-683x1024.jpg 683w, https:\/\/runnerslab.com\/wp-content\/uploads\/2023\/01\/asics_superblast_4-1-200x300.jpg 200w, https:\/\/runnerslab.com\/wp-content\/uploads\/2023\/01\/asics_superblast_4-1-768x1152.jpg 768w, https:\/\/runnerslab.com\/wp-content\/uploads\/2023\/01\/asics_superblast_4-1.jpg 1000w\" sizes=\"(max-width: 512px) 100vw, 512px\" class=\"wp-image-14815 sp-no-webp\" alt=\"heel view of this Asics performance shoe with snug rear fit to prevent heel slippage\" loading=\"lazy\" decoding=\"async\"  > <\/picture><\/figure><\/div>\n\n\n<p>The minimalist thin mesh upper reminds many of the Novablast 3, which is actually a great alternative at a lower price point. There is light padding around the ankle, and the tongue is, of course, gusseted.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Grip and Durability (Outsole)<\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><picture><source srcset=\"https:\/\/runnerslab.com\/wp-content\/uploads\/2023\/01\/asics_superblast_6-1024x683.webp 1024w,https:\/\/runnerslab.com\/wp-content\/uploads\/2023\/01\/asics_superblast_6-300x200.webp 300w,https:\/\/runnerslab.com\/wp-content\/uploads\/2023\/01\/asics_superblast_6-768x512.webp 768w,https:\/\/runnerslab.com\/wp-content\/uploads\/2023\/01\/asics_superblast_6.webp 1500w\" sizes=\"(max-width: 768px) 100vw, 768px\" type=\"image\/webp\"><img src=\"https:\/\/runnerslab.com\/wp-content\/uploads\/2023\/01\/asics_superblast_6-1024x683.jpg\" height=\"512\" width=\"768\" srcset=\"https:\/\/runnerslab.com\/wp-content\/uploads\/2023\/01\/asics_superblast_6-1024x683.jpg 1024w, https:\/\/runnerslab.com\/wp-content\/uploads\/2023\/01\/asics_superblast_6-300x200.jpg 300w, https:\/\/runnerslab.com\/wp-content\/uploads\/2023\/01\/asics_superblast_6-768x512.jpg 768w, https:\/\/runnerslab.com\/wp-content\/uploads\/2023\/01\/asics_superblast_6.jpg 1500w\" sizes=\"(max-width: 768px) 100vw, 768px\" class=\"wp-image-14811 sp-no-webp\" alt=\"Asics Superblast rubber outsole for optimal traction\" loading=\"lazy\" decoding=\"async\"  > <\/picture><\/figure><\/div>\n\n\n<p>The Superblast features an upgraded AHAR Plus rubber outsole, which provides decent traction on the road and hard-packed trails. While not good on wet surfaces, this is a minor grip.<\/p>\n\n\n\n<p>The one letdown comes in the self-entitled &#8220;trampoline pod&#8221; placed at the center of the forefoot. This is meant to set the Asics Superblast apart from, for example, the Novablast, having more bounce and dynamism. However, there&#8217;s no noticeable difference from the trampoline pod outsole design.<\/p>\n\n\n\n<p>Finally, the outsole rubber is likely to catch small pebbles in its grooves, but this is a minor issue.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Ride<\/h3>\n\n\n\n<p>The new Superblast is a fun and bouncy trainer if worn for recovery runs and possibly long runs short of racing. It&#8217;s also one of the more stylish running shoes in the max cushioned market, and many runners will enjoy it at moderate paces rather than during tempo runs.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><picture><source srcset=\"https:\/\/runnerslab.com\/wp-content\/uploads\/2023\/01\/asics_superblast_unboxing-683x1024.webp 683w,https:\/\/runnerslab.com\/wp-content\/uploads\/2023\/01\/asics_superblast_unboxing-200x300.webp 200w,https:\/\/runnerslab.com\/wp-content\/uploads\/2023\/01\/asics_superblast_unboxing-768x1152.webp 768w,https:\/\/runnerslab.com\/wp-content\/uploads\/2023\/01\/asics_superblast_unboxing.webp 1000w\" sizes=\"(max-width: 512px) 100vw, 512px\" type=\"image\/webp\"><img src=\"https:\/\/runnerslab.com\/wp-content\/uploads\/2023\/01\/asics_superblast_unboxing-683x1024.jpg\" height=\"768\" width=\"512\" srcset=\"https:\/\/runnerslab.com\/wp-content\/uploads\/2023\/01\/asics_superblast_unboxing-683x1024.jpg 683w, https:\/\/runnerslab.com\/wp-content\/uploads\/2023\/01\/asics_superblast_unboxing-200x300.jpg 200w, https:\/\/runnerslab.com\/wp-content\/uploads\/2023\/01\/asics_superblast_unboxing-768x1152.jpg 768w, https:\/\/runnerslab.com\/wp-content\/uploads\/2023\/01\/asics_superblast_unboxing.jpg 1000w\" sizes=\"(max-width: 512px) 100vw, 512px\" class=\"wp-image-14814 sp-no-webp\" alt=\"Asics Superblast unboxing before a trial long run \" loading=\"lazy\" decoding=\"async\"  > <\/picture><\/figure><\/div>\n\n\n<p>Most reviewers agree that the foam feels stiff when first running in these shoes, but they loosen up after the first 15-20 miles to give an almost perfect ride for recovery days. Light but not particularly fast, the Superblast doesn&#8217;t deliver much in the speed department. There is a bit of stiffness, but the rockered design and dual foam technology don&#8217;t quite manage to deliver a spring in the step.<\/p>\n\n\n\n<p>There is a general feeling of a near miss with the Superblast &#8211; perhaps a great first attempt to be developed further?<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Conclusion<\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><picture><source srcset=\"https:\/\/runnerslab.com\/wp-content\/uploads\/2023\/01\/asics_superblast_review-1024x683.webp 1024w,https:\/\/runnerslab.com\/wp-content\/uploads\/2023\/01\/asics_superblast_review-300x200.webp 300w,https:\/\/runnerslab.com\/wp-content\/uploads\/2023\/01\/asics_superblast_review-768x512.webp 768w,https:\/\/runnerslab.com\/wp-content\/uploads\/2023\/01\/asics_superblast_review.webp 1500w\" sizes=\"(max-width: 768px) 100vw, 768px\" type=\"image\/webp\"><img src=\"https:\/\/runnerslab.com\/wp-content\/uploads\/2023\/01\/asics_superblast_review-1024x683.jpg\" height=\"512\" width=\"768\" srcset=\"https:\/\/runnerslab.com\/wp-content\/uploads\/2023\/01\/asics_superblast_review-1024x683.jpg 1024w, https:\/\/runnerslab.com\/wp-content\/uploads\/2023\/01\/asics_superblast_review-300x200.jpg 300w, https:\/\/runnerslab.com\/wp-content\/uploads\/2023\/01\/asics_superblast_review-768x512.jpg 768w, https:\/\/runnerslab.com\/wp-content\/uploads\/2023\/01\/asics_superblast_review.jpg 1500w\" sizes=\"(max-width: 768px) 100vw, 768px\" class=\"wp-image-14812 sp-no-webp\" alt=\"Asics Superblast road running shoes\" loading=\"lazy\" decoding=\"async\"  > <\/picture><\/figure><\/div>\n\n\n<p>Compared to the more versatile Asics Novablast 3, the Superblast will be a tough sell as a daily trainer because of the high price tag. Yes, it&#8217;s made of superbly comfortable material and extremely lightweight. It feels fun and bouncy underfoot. And it certainly looks great. However, at $220, most runners will prefer to buy a plated shoe to benefit from the forward propulsion for the extra cost.<\/p>\n\n\n\n<p>The Superblast remains a great daily trainer, surprisingly stable for the high stack, but unfortunately a bit of a hit and miss from Asics at this point, especially compared with better value offerings from the same brand.<\/p>\n\n\n<style>.wp-block-kadence-advancedbtn.kt-btns_7a5108-73, .site .entry-content .wp-block-kadence-advancedbtn.kt-btns_7a5108-73, .wp-block-kadence-advancedbtn.kb-btns_7a5108-73, .site .entry-content .wp-block-kadence-advancedbtn.kb-btns_7a5108-73{margin-top:5%;margin-bottom:3%;}.wp-block-kadence-advancedbtn.kb-btns_7a5108-73{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:center;align-items:center;}.kt-btns_7a5108-73 .kt-button{font-family:-apple-system,BlinkMacSystemFont,u0022Segoe UIu0022,Roboto,Oxygen-Sans,Ubuntu,Cantarell,u0022Helvetica Neueu0022,sans-serif, u0022Apple Color Emojiu0022, u0022Segoe UI Emojiu0022, 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.wp-block-kadence-advancedbtn.kb-btns_7a5108-73, .site .entry-content .wp-block-kadence-advancedbtn.kb-btns_7a5108-73{margin-top:10%;margin-bottom:10%;}}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kt-btn-align-center kt-btn-tablet-align-inherit kt-btn-mobile-align-inherit kt-btns-wrap kt-btns_7a5108-73\"><div class=\"kt-btn-wrap kt-btn-wrap-0\"><a class=\"kt-button button kt-btn-0-action kt-btn-size-large kt-btn-style-basic kt-btn-svg-show-always kt-btn-has-text-true kt-btn-has-svg-true\" href=\"https:\/\/runnerslab.com\/go\/asics-superblast\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\" style=\"border-radius:40px;border-width:0px\"><span class=\"kt-btn-inner-text\">Click for Best Price<\/span><div style=\"display:inline-flex;justify-content:center;align-items:center\" class=\"kt-btn-svg-icon kt-btn-svg-icon-fe_arrowRight kt-btn-side-right\"><svg style=\"display:inline-block;vertical-align:middle\" viewBox=\"0 0 24 24\" height=\"1em\" width=\"1em\" fill=\"none\" stroke=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><line x1=\"5\" y1=\"12\" x2=\"19\" y2=\"12\"><\/line><polyline points=\"12 5 19 12 12 19\"><\/polyline><\/svg><\/div><\/a><\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"facts\">Facts<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><picture><source srcset=\"https:\/\/runnerslab.com\/wp-content\/uploads\/2023\/01\/asics_superblast__2-1024x683.webp 1024w,https:\/\/runnerslab.com\/wp-content\/uploads\/2023\/01\/asics_superblast__2-300x200.webp 300w,https:\/\/runnerslab.com\/wp-content\/uploads\/2023\/01\/asics_superblast__2-768x512.webp 768w,https:\/\/runnerslab.com\/wp-content\/uploads\/2023\/01\/asics_superblast__2.webp 1500w\" sizes=\"(max-width: 768px) 100vw, 768px\" type=\"image\/webp\"><img src=\"https:\/\/runnerslab.com\/wp-content\/uploads\/2023\/01\/asics_superblast__2-1024x683.jpg\" height=\"512\" width=\"768\" srcset=\"https:\/\/runnerslab.com\/wp-content\/uploads\/2023\/01\/asics_superblast__2-1024x683.jpg 1024w, https:\/\/runnerslab.com\/wp-content\/uploads\/2023\/01\/asics_superblast__2-300x200.jpg 300w, https:\/\/runnerslab.com\/wp-content\/uploads\/2023\/01\/asics_superblast__2-768x512.jpg 768w, https:\/\/runnerslab.com\/wp-content\/uploads\/2023\/01\/asics_superblast__2.jpg 1500w\" sizes=\"(max-width: 768px) 100vw, 768px\" class=\"wp-image-14806 sp-no-webp\" alt=\"Asics Superblast shoes reviews\" loading=\"lazy\" decoding=\"async\"  > <\/picture><\/figure><\/div>\n\n\n\n\n\n<style>.wp-block-kadence-advancedbtn.kt-btns_ed1f59-cc, .site .entry-content .wp-block-kadence-advancedbtn.kt-btns_ed1f59-cc, .wp-block-kadence-advancedbtn.kb-btns_ed1f59-cc, .site .entry-content .wp-block-kadence-advancedbtn.kb-btns_ed1f59-cc{margin-top:5%;margin-bottom:3%;}.wp-block-kadence-advancedbtn.kb-btns_ed1f59-cc{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:center;align-items:center;}.kt-btns_ed1f59-cc .kt-button{font-family:-apple-system,BlinkMacSystemFont,u0022Segoe UIu0022,Roboto,Oxygen-Sans,Ubuntu,Cantarell,u0022Helvetica Neueu0022,sans-serif, u0022Apple Color Emojiu0022, u0022Segoe UI Emojiu0022, u0022Segoe UI Symbolu0022;font-weight:600;font-style:normal;}.kt-btns_ed1f59-cc .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns_ed1f59-cc .kt-btn-wrap-0 .kt-button{color:#ffffff;font-size:25px;background:#cf2e2e;border-color:#cf2e2e;}.wp-block-kadence-advancedbtn.kt-btns_ed1f59-cc .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns_ed1f59-cc .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns_ed1f59-cc .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns_ed1f59-cc .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns_ed1f59-cc .kt-btn-wrap-0 .kt-button:focus{background:#444444;}.wp-block-kadence-advancedbtn.kt-btns_ed1f59-cc .kt-btn-wrap-0 .kt-button .kt-btn-svg-icon{font-size:36px;}@media all and (max-width: 767px){.wp-block-kadence-advancedbtn.kt-btns_ed1f59-cc, .site .entry-content .wp-block-kadence-advancedbtn.kt-btns_ed1f59-cc, .wp-block-kadence-advancedbtn.kb-btns_ed1f59-cc, .site .entry-content .wp-block-kadence-advancedbtn.kb-btns_ed1f59-cc{margin-top:10%;margin-bottom:10%;}}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kt-btn-align-center kt-btn-tablet-align-inherit kt-btn-mobile-align-inherit kt-btns-wrap kt-btns_ed1f59-cc\"><div class=\"kt-btn-wrap kt-btn-wrap-0\"><a class=\"kt-button button kt-btn-0-action kt-btn-size-large kt-btn-style-basic kt-btn-svg-show-always kt-btn-has-text-true kt-btn-has-svg-true\" href=\"https:\/\/runnerslab.com\/go\/asics-superblast\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\" style=\"border-radius:40px;border-width:0px\"><span class=\"kt-btn-inner-text\">Click for Best Price<\/span><div style=\"display:inline-flex;justify-content:center;align-items:center\" class=\"kt-btn-svg-icon kt-btn-svg-icon-fe_arrowRight kt-btn-side-right\"><svg style=\"display:inline-block;vertical-align:middle\" viewBox=\"0 0 24 24\" height=\"1em\" width=\"1em\" fill=\"none\" stroke=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><line x1=\"5\" y1=\"12\" x2=\"19\" y2=\"12\"><\/line><polyline points=\"12 5 19 12 12 19\"><\/polyline><\/svg><\/div><\/a><\/div><\/div>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<style>#kt-info-box_45036b-b6 .kt-blocks-info-box-link-wrap{border-color:rgba(70, 184, 89, 0.7);border-radius:20px;border-top-width:5px;border-right-width:5px;border-bottom-width:5px;border-left-width:5px;background:#ffffff;padding-top:24px;padding-right:24px;padding-bottom:24px;padding-left:24px;margin-top:30px;margin-bottom:30px;}#kt-info-box_45036b-b6 .kt-blocks-info-box-link-wrap:hover{border-color:rgba(70, 184, 89, 0.9);background:#ffffff;}#kt-info-box_45036b-b6 .kadence-info-box-icon-container .kt-info-svg-icon, #kt-info-box_45036b-b6 .kt-info-svg-icon-flip, #kt-info-box_45036b-b6 .kt-blocks-info-box-number{font-size:45px;}#kt-info-box_45036b-b6 .kt-blocks-info-box-media{color:var(u002du002daccent);background:#ffffff;border-color:var(u002du002daccent);border-radius:200px;border-top-width:5px;border-right-width:5px;border-bottom-width:5px;border-left-width:5px;padding-top:20px;padding-right:20px;padding-bottom:20px;padding-left:20px;margin-top:0px;margin-right:20px;margin-bottom:0px;margin-left:0px;}#kt-info-box_45036b-b6 .kt-blocks-info-box-media .kadence-info-box-image-intrisic img{border-radius:200px;}#kt-info-box_45036b-b6 .kt-blocks-info-box-link-wrap:hover .kt-blocks-info-box-media{color:var(u002du002daccent);background:#ffffff;border-color:var(u002du002daccent);}#kt-info-box_45036b-b6 .kt-infobox-textcontent h2.kt-blocks-info-box-title{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-top:5px;margin-right:0px;margin-bottom:10px;margin-left:0px;}#kt-info-box_45036b-b6 .kt-blocks-info-box-learnmore{background:transparent;border-width:0px 0px 0px 0px;padding-top:4px;padding-right:8px;padding-bottom:4px;padding-left:8px;margin:10px 0px 10px 0px;}<\/style>\n<div id=\"kt-info-box_45036b-b6\" class=\"wp-block-kadence-infobox\"><div class=\"kt-blocks-info-box-link-wrap kt-blocks-info-box-media-align-left kt-info-halign-left\"><div class=\"kt-blocks-info-box-media-container\"><div class=\"kt-blocks-info-box-media kt-info-media-animate-none\"><div class=\"kadence-info-box-icon-container kt-info-icon-animate-none\"><div class=\"kadence-info-box-icon-inner-container\"><span style=\"display:block;justify-content:center;align-items:center\" class=\"kt-info-svg-icon kt-info-svg-icon-fas_info-circle\"><svg style=\"display:inline-block;vertical-align:middle\" viewBox=\"0 0 512 512\" height=\"45\" width=\"45\" fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\"><path d=\"M256 8C119.043 8 8 119.083 8 256c0 136.997 111.043 248 248 248s248-111.003 248-248C504 119.083 392.957 8 256 8zm0 110c23.196 0 42 18.804 42 42s-18.804 42-42 42-42-18.804-42-42 18.804-42 42-42zm56 254c0 6.627-5.373 12-12 12h-88c-6.627 0-12-5.373-12-12v-24c0-6.627 5.373-12 12-12h12v-64h-12c-6.627 0-12-5.373-12-12v-24c0-6.627 5.373-12 12-12h64c6.627 0 12 5.373 12 12v100h12c6.627 0 12 5.373 12 12v24z\"><\/path><\/svg><\/span><\/div><\/div><\/div><\/div><div class=\"kt-infobox-textcontent\"><h2 class=\"kt-blocks-info-box-title\">Did you know?<\/h2><p class=\"kt-blocks-info-box-text\">Since 2017, we have analyzed hundreds of road running shoes, and thousands of runners trust us to find the perfect pair every month!<br\/><br\/>Discover our selection of the <a href=\"https:\/\/runnerslab.com\/best-running-shoes-men-women\/\">best road running shoes<\/a>.<\/p><\/div><\/div><\/div>\n\n\n\n\n","protected":false},"excerpt":{"rendered":"<p>An impressive new super stacked everyday training shoe from Asics, the extremely light Superblast gives max cushioning, but not enough speed.<\/p>\n","protected":false},"author":20,"featured_media":14805,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","footnotes":""},"categories":[774],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.4 - 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