The Best Road Running Shoes of 2020

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Adidas Adizero Pro Adios review carbon plate running shoes
The Adidas Adizero Adios Pro is a great carbon plate running shoe with a high-stack cushioning to run long and fast comfortably.
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Adidas is making a big splash for the start of the Autumn season with the Adidas Adizero Adios Pro, its second shoe to use a carbon plate. Like its direct competitors (such as the Nike Alphafly or the Brooks Hyperion Elite 2), the Adios Pro features a very high-stack cushioning to run comfortably long and fast.

When we mentioned that the Adios Pro featured a carbon plate, we only told half of the story (or even less). Indeed, the shoe has not one but six plates! First, there's a carbon-infused nylon plate under the heel to improve stability and compensate for the narrow profile of the rearfoot. Second, there are five "EnergyRods" made of carbon-infused TPU that support the toes to promote smooth transitions and a springy ride. These propulsion plates are surrounded by the new Lightstrike Pro foam, which is very flexible. The result is a high stack sole with 39 mm of height under the heel and 31 mm under the forefoot. The testers found the outcome breathtaking in terms of performance and running sensations. Indeed, they noted "fast transitions" from heel to toe and a perfect balance between softness and bounce. In other words, the feel is soft and plush with the Lightstrike Pro foam, but the carbon plates give good structure and a natural impulse while running. The only downside is the weight of the foam, which is heavier than that of its competitors (such as Nike's ZoomX). The shoe is far from being heavy, but it is not as light as one would expect from this high-tech racing shoe.

The Adidas Adizero Adios Pro also shines thanks to its Celermesh upper that offers amazing foot lockdown with its unique design. Also, it provides excellent airflow throughout the run and features a roomy toe-box without reducing lockdown. The only criticism we've seen is that the collar could irritate the Achilles tendon, but this may be an isolated incident.

Finally, the outsole is rugged rubber but with a surprisingly flat sandpaper-like surface. Rest assured, however, the testers didn't find that this configuration diminished durability or grip—quite the contrary!

In summary, the Adidas Adizero Adios Pro is an excellent running shoe to go fast comfortably that offers a unique and impressive configuration, especially with the EnergyRods carbon plates under the toes. The comfort is there, and the cushioning is spectacular, according to the runners who have tested the shoe.
Comfort
10
Durability
9
Value for money
9.5
Design
9.5
PROS:
  • Great overall comfort
  • Impressive cushioning that combines energy return and softness
  • The well-ventilated mesh offers precise lockdown while being roomy for the toes
  • EnergyRods (TPU/carbon rods) provide excellent results at toe-off
  • Stunning design
CONS:
  • The narrow platform under the heel is surprising at first even if the stability is adequate overall
  • Lightweight shoe but heavier than some of its direct competitors
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New Balance Fresh Foam 1080 v10 road running shoe review
The New Balance Fresh Foam 1080 v10 is an excellent and comfortable road running shoe ideal for all types of runs.
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$149.99
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Best deal at: jackrabbit.com
The New Balance 1080 v10 is a comfortable and versatile road shoe with generous cushioning. Indeed, it has a 29 mm thick sole under the heel with an 8 mm drop. It features the Fresh Foam technology that is used in many New Balance models. On this particular model, the foam provides a comfortable and soft cushioning while offering a good energy return. In comparison, the cushioning is softer than on the Beacon v2, for example. This configuration provides a comfortable running feel to have fun over long distances. Nevertheless, this model retains the excellent polyvalence for which it is renowned and adapts very well to shorter distances and speed training. The upper area features the most changes with a new flame design for the heel to better support the foot. In addition, the new upper now uses knit instead of mesh. This provides optimal ventilation and a slightly softer fit. Another important point is that you can comfortably splay your toes thanks to the large toe box. All in all, the New Balance Fresh Foam 1080 v10 is a very good surprise with some important changes that considerably improve comfort. An excellent, comfortable and versatile road running shoe not to be missed!
Comfort
10
Durability
9.5
Value for money
9
Design
9
PROS:
  • Great comfort
  • Generous, soft and dynamic cushioning
  • A versatile model that adapts well to different types of training and distances
  • Shoe lighter than before
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Adidas Adizero Pro review road running shoe with carbon plate
The first shoe of the brand to feature a carbon plate, the Adidas Adizero Pro is a very good, comfortable, and solid model to run fast.
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$179.95
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Best deal at: Amazon.com
Last price update was: September 19, 2020 3:16 am
It took a bit of time for Adidas (and other brands, by the way) to respond to Nike and its carbon propulsion plate shoes which really turned the world of running upside down by introducing an incredible joker. A technology that has proven to be able to significantly improve athlete performance by promoting better propulsion. Adidas' answer is called the Adizero Pro and the wait was worthwhile. It's lightweight and at the same time a little heavier than its direct competitors with 235 g (8.3 oz) for men and 218 g (7.7 oz) for women. At first glance, the shoe looks a lot like the Adizero Adios 5 but much more streamlined. The cushioning configuration is very similar as it uses the Boost and Lightstrike foams. What differentiates it is its secret weapon: Carbitex, a carbon propulsion plate. This one is spoon-shaped and relatively soft compared to those of its competitors (like the Nike ZoomX Vaporfly NEXT% or the Saucony Endorphin Pro). This allows a greater range of motion, especially in the forefoot area, for a more springy ride during toe-off. Testers were impressed with the effectiveness of this configuration. According to them, the shoe is great for any distance by allowing for a more fluid ride, as long as you pick up the pace. Furthermore, the sole has a generous stack height while being fairly firm, which gives better stability. Next, the one-piece Celermesh upper is elegant and very comfortable. It's very similar to the Adizero Adios' upper but thinner. The lockdown is well adjusted while providing enough room for the toes. Finally, let's take a moment to appreciate the effectiveness of the outsole. It is an element that goes a little unnoticed on road shoes (unlike trail shoes) but here the Continental and Adiwear rubbers provide both great grip and durability. Also, the Quickstrike DSP nods provide better traction on slippery surfaces such as athletic tracks. The result is impressive and should allow you to keep the Adizero Pro longer than a traditional carbon plate competition shoe. In summary, the Adidas Adizero Pro is a very good running shoe with a carbon plate for speed. Its cushioning and sturdy construction makes it suitable for all types of training – as long as you go fast!
Comfort
9.5
Durability
9.5
Value for money
9.5
Design
9
PROS:
  • Great comfort
  • The firm, springy and stable cushioning
  • Efficient Carbitex carbon plate to facilitate better propulsion at faster paces
  • A robust shoe for this type of shoe (racing with carbon plate)
  • Great upper that offers a discreet and effective foot lockdown
CONS:
  • A shoe designed primarily for speed and therefore not very suitable for slow runs (e.g. easy training, recovery sessions)
  • Slightly high weight for a shoe of this type (the Nike Vaporfly Next% is less than 200 g / 7 oz in comparison)
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Saucony Ride 13 road running shoe review
La Saucony Ride 13 is a very good road running shoe comfortable and suitable for all types of training and distances. One of the shoes of 2020!
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$129.95
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Best deal at: Amazon.com
Last price update was: September 18, 2020 6:16 pm
The Saucony Ride 13 is a versatile road shoe in the same class as the Nike Pegasus. This new version shows major changes (as the rest of the Saucony range in 2020). Thus, we find a new mesh, more traditional, which replaces ISOFIT. The result is impressive according to the testers who tried the shoe. The foot lockdown is very precise in the middle but wider around the toes to leave them enough room. However, note that the upper is a little thick which can be a problem in very hot weather. Then, in terms of cushioning, the sole is thicker with 32 mm under the heel and 24 mm under the forefoot. The PWRRUN technology that combines EVA foam and TPU provides a fairly firm yet snappy cushioning that is suitable for tempo and fartlek sessions. Besides, its flexible and well-thought-out configuration gives the impression of being lighter than its actual weight (288g for men, 244g for women). Also, the blown rubber under the forefoot contributes to the shoe's good rebound while the firm rubber under the heel protects it from wear and tear. As you can see, this model shines with its versatility and comfort. The testers did not note any major negative points. In short, the Saucony Ride 13 is a great running shoe for runners looking for a model that is perfectly suited to all types of training and distances. Comfort 9.5 Service life 9.5 Value for money 9.5 Design 9 FOR Great comfort Upper with impeccable support Comfortable cushioning and springy bounce at the same time Solid shoe Good versatility AGAINST Slightly high weight Thick upper a little warm for summer
Comfort
9
Durability
9
Value for money
9.5
Design
9.5
PROS:
  • Great comfort
  • Impeccable foot lockdown
  • New cushioning that is more springy than while remaining a little firm
  • Highly versatile
  • Nice design
  • Sturdy shoe
CONS:
  • Slightly heavy
  • Thick upper a little warm for summer
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Nike Air Zoom Tempo NEXT% Flyknit road running shoe
The Nike Air Zoom Tempo NEXT% Flyknit is a very good, comfortable, and versatile high-stack trainer with a nylon plate.
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Nike expands its NEXT% collection with a new model to complement the Alphafly: the Nike Air Zoom Tempo NEXT% Flyknit. What immediately grabs the attention is its massive sole (46 mm stack under the heel!) with a curved shape that looks like an arch. Another important point is its nylon plate. It improves propulsion by ensuring a smooth transition while running. The big difference compared to a carbon plate (like the one on the Alphafly) is its firmness: carbon is lighter but firmer than nylon. Thus, the blade on the Tempo is softer, which makes it less noticeable. In terms of running sensation, runners found the cushioning of the shoe very comfortable while being rather firm underfoot. This configuration makes the platform relatively stable despite the impressive stack height. As a result, the shoe is more stable than other models equipped with ZoomX foam. According to them, this is the work of the React foam under the heel. They also found the ride pleasant and responsive even at a slow pace, which is not always the case with propulsion plate running shoes as they are primarily intended for racing and fast speeds. Nike seems to position the Tempo as a fast and versatile trainer with its medium weight (252 g) and nylon blade, and the Alphafly as a competition shoe with its carbon plate and featherweight. Moving on to the upper, Flyknit is quite breathable despite its somewhat "plastic" appearance. It is not very stretchy for a more precise foot lockdown without reducing comfort. The shoe remains spacious overall, especially in the toe area. However, some runners have found it too narrow in the midfoot, which may not be suitable for everyone. Overall, the Nike Air Zoom Tempo NEXT% Flyknit is a very good, comfortable, and versatile trainer with high-stack yet firm cushioning and a nylon blade.
Comfort
9.5
Durability
9.5
Value for money
9
Design
9.5
PROS:
  • Great comfort
  • Very responsive cushioning
  • Good versatility: shoe adapted for all speeds
  • Snug foot lockdown with a spacious enough toe box
CONS:
  • The upper is a little narrow around the midfoot
  • Stability is acceptable considering the maximalist stack height but not as good as with a "regular" running shoe
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Hoka One One Rincon 2 review road running shoe
The Hoka One One Rincon 2 is a lightweight and versatile running shoe for comfortable long runs.
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$114.95
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Best deal at: jackrabbit.com
Last price update was: September 18, 2020 6:16 pm
The Hoka Rincon 2 is back after a first unanimously acclaimed version that took the world of running by surprise with its ultra-light and comfortably cushioned profile. Without further ado, let's dive right in: the Rincon 2 is the same shoe with a few small changes. The weight remains about the same but the sole is a little thinner with 29 mm under the heel for men and 26 mm for women. The drop is still 5 mm. Cushioning is still very comfortable with a good balance of softness and firmness. Runners who have tested the shoe agree that it is not as responsive as some of its competitors, especially those with carbon plates. However, the lightweight profile compensates for its absence to some extent. In other words, the shoe is naturally springy overall. The upper is the part that has evolved the most, but without radical change. The mesh is thicker and slightly tighter than before, which gives a better upper fit. If you have wider feet, don't worry: the Rincon 2 remains accommodating, especially around the toes. The outsole is the only part that draws criticism from testers. Indeed, the Rincon 2 has little rubber to protect the sole, which is made of exposed EVA foam. This configuration is not ideal in terms of durability as it offers little protection against abrasion. This is a recurring criticism from testers who have all noticed that the sole wore out quickly after only a few runs. The Hoka Rincon 2 is affordable but we would still like it to be more robust to be able to last at least 500 km/300 mi. Overall, the Hoka Rincon 2 is a very good, light, and comfortable road running shoe with generous cushioning and a great upper. The only real drawback is the fragility of the sole but this remains acceptable considering the great qualities of the shoe.
Comfort
9.5
Durability
8.5
Value for money
9.5
Design
9.5
PROS:
  • Great comfort
  • Cushioning that strikes the right balance between softness and firmness
  • Spacious yet snug upper slightly tighter than before
  • Lightweight shoe
  • Affordable price
CONS:
  • Fragile EVA foam outsole with quick-damage properties
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Saucony Endorphin Shift review road running trainer
The Saucony Endorphin Shift is a very good and comfortable heavy duty trainer that is ideal for daily runs.
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$139.95
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Best deal at: Amazon.com
Last price update was: September 18, 2020 6:16 pm
With its fun and unique pops of color, optimal padding, and modern design, the Saucony Endorphin Shift is the third model in the Endorphin line. Of the three, It's the 'every day/recovery' shoe, a workhorse to comfortably run for long distances. With a stack height 38 mm under the heel and 34 mm under the forefoot, the Shift features a thoroughly-padded midsole designed with PWWRUN foam. Runners described it as 'bouncy' and 'rolling through every stride', which is a clear plus for running longer distances. The upper shoe is described as "stellar" and comparable to the other two Endorphin shoes. It's also highly-praised for its inviting and vibrant aesthetic. Finally, the outsole is particularly notable for its rubber grip that provides decent traction on roads. With its rubber grip, the shoe does perform well on off-road terrains as well, such as sand, gravel... However, one runner noted that the shoe began to slip a bit on wet terrain but consistently does well on a variety of dry landscapes. Also, while the Shift received many good reviews from satisfied runners, a few noted that the toe box of the shoe proved to be a bit too narrow/restrictive to fit a variety of feet. Additionally, some runners remarked that the shoe ran on the heavier side, which took away from its 'bouncy' engineering. Indeed, with 292 g/10.3 oz for men and 264 g/9.3 oz for women, the Shift is much heavier than its racing counterpart, the Endorphin Pro, and its 221 g/7.8 oz. This difference can be explained by the price but also by the vocation of each shoe. Saucony wants us to buy the three models of the collection and alternate according to our training and races. ln this regard, the Endorphin Shift is an interesting trainer option to run comfortably for a long time. To summarize, the Saucony Endorphin Shift is a very good low drop 'everyday trainer' that's especially great for recovery runs with its comfortable and generous cushioning.
Comfort
9.5
Durability
9.5
Value for money
9
Design
9
PROS:
  • Great comfort
  • Efficient and springy cushioning
  • Sturdy shoe
  • Comfortable lockdown
  • Appealing design
CONS:
  • A bit heavy
  • Relatively narrow shoe, especially the toe box
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- 26% Saucony Triumph 18 review road running shoe
The Saucony Triumph 18 is a very good, comfortably cushioned running shoe, ideal for daily training.
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$150.00 $110.35
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Best deal at: Amazon.com
Last price update was: September 18, 2020 6:16 pm
The Saucony Triumph 18 is the ultimate everyday trainer with comfortable cushioning and an upper that fits most runners. With a 33 mm stack height under the heel (25 mm under the forefoot), the Triumph 18 is one of Saucony's most cushioned shoes. It now features PWRRUN+ foam, which gives a soft cushioning that comfortably absorbs shocks without being too soft. The shoe provides good stability, so the high-stack cushioning does not reduce balance while running. Overall, the runners found the cushioning lively but not bouncy by any means. Unfortunately, this reduces the versatility of the shoe: it's pleasant during daily training at low or medium speed but not for speed workouts (e.g., tempo, interval). However, on the plus side, testers note that this new model has the advantage of having a smaller heel than previously for better stability and offers smoother transitions. Then, the upper is still excellent with a comfortable and effective foot lockdown. The engineered mesh is relatively thick while remaining breathable. However, given the extra weight of this new version (over 300 g/11 oz) and the natural stability of its platform, testers wondered if such a thick and elaborate mesh was essential. Finally, there is the new XT-900 (carbon) rubber on the outsole, which provides a good grip and protects the shoe from wear and tear. To summarize, the Saucony Triumph 18 is a very good running shoe that will delight runners looking for a well-cushioned shoe for regular training and long runs. However, if you want a snappy shoe to run fast, then its heavyweight and lack of springe may not be ideal.
Comfort
9
Durability
9.5
Value for money
9
Design
9.5
PROS:
  • Great comfort
  • Upper that offers an excellent foot lockdown
  • Soft and high-stack cushioning without being dull or unstable
  • Premium quality
CONS:
  • Cushioning that lacks bounce for faster paces
  • Heavy shoe
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Saucony Endorphin Speed review road running shoes
The Saucony Endorphin Speed is a very good running shoe designed for speed with its nylon plate.
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$159.95
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Best deal at: Amazon.com
Last price update was: September 18, 2020 6:16 pm
The third model of the very successful Endorphin collection is a tempo running shoe: the Speed. Complementing the Endorphin Shift (trainer) and Endorphin Pro (versatile with carbon plate), this shoe stands out for its snappy ride at fast paces. Its neon hues and fun design also make it a very appealing shoe. The Speed's midsole is one of the most notable features of this model. Made with PEBA-based PWRRUN PB cushioning, Saucony claims that this material offers an explosive energy return. This high-stack shoe (33 mm under the heel, 25 mm under the forefoot) also features a full-length, S-curved nylon plate, and SpeedRoll geometry to provide a smooth and comfortable transition from heel to toes. Testers unanimously enjoyed the ride, but with one caveat: you have to run fast as the shoe is a bit too harsh at slow paces. The Speed is noticeably much lighter than the Endorphin Shift, giving it a more weightless feel. Runners remarked that the upper of the Speed is particularly excellent, with FORMFIT technology that enhances comfort and breathability. Meanwhile, the outsole contributes to the propulsion of the shoe, engineered with durable rubber that grips terrain and stabilizes the foot. Those who tried the Speed commented on a few drawbacks of the design. The rear and plate of the shoe, though cushioned, proved a bit too firm for some runners. However, this rigidity lessened overtime. Runners also questioned the price point of the Speed, which is $40 less than its Pro counterpart but doesn't offer the same versatility and comfort. The Speed is a great tempo shoe, meaning that it works well for interval or tempo runs, but it is not a daily trainer. Runners searching for running shoes suitable for all workouts will prefer the Pro over the Shift. Overall, the Saucony Endorphin Pro is a very good running shoe with comfortable and responsive cushioning for fast running, even though its firmness may not be to the liking of everyone.
Comfort
9
Durability
9.5
Value for money
9
Design
9.5
PROS:
  • Good comfort overall
  • Snappy ride
  • Impeccable upper
  • Lightweight shoe
  • Discreet nylon plate under the foot
CONS:
  • Less versatile than the Endorphin Pro
  • Cushioning which can be a little firm depending on your preferences
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Mizuno Wave Rider 24 review road running shoes
The Mizuno Wave Rider 24 is a very good running shoe for daily training. The new Mizuno Enerzy foam provides softer cushioning than before.
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$129.95
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Best deal at: Amazon.com
Last price update was: September 18, 2020 6:16 pm
The Mizuno Wave Rider 24 has become a household running name. It's a shoe that has remained relatively constant over the years, especially with its Wave plate, which can be considered the ancestor of modern carbon plates. However, this twenty-fourth version has a major new feature: the Mizuno Enerzy foam. Without replacing the famous U4ic, it complements it and softens the ride of the shoe with its greater flexibility. Thus, while the Mizuno Wave Rider has always had the reputation of being firm, the MWR24 is more forgiving. Overall, runners appreciated the cushioning, noting a good balance between cushioning and bounce. However, some complained about the Mizuno Wave plate, which, according to them, "is useless and makes the shoe heavier." On this subject, let's note that the Wave Rider 24's weight is reasonable, with 281 g (9.9 oz) for men and 232 g (8.2 oz) for women. Secondly, the new Air Mesh was also very well received. Testers note that it marks a clear improvement over the Waveknit mesh that Mizuno has been pushing in recent years on some of its models. The mesh is thick while ensuring good airflow in the shoe. Besides, the upper uses fewer overlays without reducing the effectiveness of the lockdown. Finally, the outsole is equipped with carbon rubber in certain areas to improve traction and protect the shoe. On this last point, runners were a bit disappointed: they note that the unprotected parts (made of exposed foam) tend to wear quickly. In summary, the Mizuno Wave Rider 24 makes great strides (pun intended) with a new, slightly softer cushioning and an improved, more comfortable upper—a very good model for daily training.
Comfort
9.5
Durability
9
Value for money
9
Design
9
PROS:
  • Great comfort
  • The new Mizuno Enerzy foam gives a responsive cushioning that's softer than before
  • Well ventilated upper that effectively locks down the foot
  • Reasonable weight (similar to Pegasus 37)
CONS:
  • Mizuno Wave plate is heavy and useless according to some runners
  • Unprotected foam parts on the outsole may quickly show signs of wear
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Nike Air Zoom Pegasus 37 road running shoes review
The Nike Air Zoom Pegasus 37 is the ultimate versatile shoe with comfortable, slightly firm cushioning.
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$119.95
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Best deal at: jackrabbit.com
Summer is around the corner and with it the new version of this Nike classic: the Nike Air Zoom Pegasus 37. This new model has undergone some major changes, including a new upper and cushioning. React foam is now found under the heel and midfoot, while a thicker and wider Zoom Air unit than before has been added to the forefoot. The latter is clearly noticeable under the forefoot and has the advantage of improving the bounce of the shoe, especially when the foot pushes the ground to propel the body. It should also be noted that Zoom Air cushioning is softer on the women's version than on the men's model because, according to studies carried out by the brand, women prefer softer cushioning than men. Overall, this new configuration with React foam, known for its flexibility, gives a softer cushioning than on the P36 while remaining relatively firm overall. The shoe divides testers between those who find the cushioning perfectly adequate and those who blame it for a lack of responsiveness to really have fun. The thickness of the sole remains unchanged with 28 mm under the heel and 18 mm under the forefoot (10 mm drop). The new translucent engineered mesh is breathable and offers precise socklike foot lockdown: neither too loose nor too tight. In addition, its sleek design without the Flywire cables (replaced by a band) is quite stylish. Runners agree that the upper is near perfect and marks a clear improvement over the previous model. The outsole provides good traction in urban areas and has a rubber layer thick enough to last a long time. Finally, it's interesting to note that the shoe is, unfortunately, a little bit heavier than before with 20 grams more. All in all, the Nike Air Zoom Pegasus 37 stays the course despite significant changes and continues to establish itself as a comfortable and versatile shoe suitable for virtually every runner. Only its cushioning has disappointed some runners, but it's a matter of preference and we invite you to try it for yourself.
Comfort
9
Durability
9
Value for money
9.5
Design
9.5
PROS:
  • Great comfort
  • Impeccable foot lockdown
  • New cushioning that is softer than before but still a little firm.
  • Highly versatile
  • Nice design
  • Sturdy shoe
CONS:
  • Heavier model than the previous one (20 g heavier)
  • Cushioning that lacks the bounce to be really "fun" according to several runners
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- 15% Salomon Sonic 3 Balance road running shoe review
The Salomon Sonic 3 Balance is a versatile road running shoe with moderate cushioning well suited for mid to long distances.
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$130.00 $110.00
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Best deal at: Amazon.com
Last price update was: September 18, 2020 6:16 pm
The Salomon Sonic 3 Balance was only recently launched in spring, 2020, but has consistently received high praise from runners since that time. Designed with an extra "bounce" from the Optivibe midsole — which equates to high energy return — as well as a JPAD component, it aims to reduce vibrations and, thus, muscle fatigue for quicker recovery time. This makes it an ideal all-round shoe especially suitable for long runs. The upper mesh design provides optimal breathability and lends itself to a sleek, attractive appearance that simultaneously molds to the foot. The Balance is also designed with the runner's comfort in mind, with a lightly-padded heel and Ortholite insole that keeps the foot secure while running longer distances. As a bonus, it is also designed for a wider variety of foot shapes and sizes than other Salomon shoes, which tend to run narrow in the toe box. Speaking of long-distance training, runners who have tried the Balance rave about its restorative comfort and padding. After intense training sessions, many users of the shoe remarked that that didn't suffer from muscle aches, thanks to the protection and cushioned offered by the shoe. Such reviews can sometimes seem a bit anecdotal but in the case of the Balance, we do see a clear pattern that suggests that the shoe does provide great comfort. There were only a few downsides noted by runners, among them being a bit of rigidness in the design of the shoe (runners stated that they would prefer more flexibility) and heel heaviness. Also, some noted a lack of tongue padding, which causes tightly-laced shoes to dig into the ankle as opposed to cradling it comfortably. According to some runners, the weight of the shoe, although reasonable for a cruiser of this kind, contributed to less-smooth transitions, which weren't ideal for sprinting or faster paces. Overall, the Sonic 3 Balance makes a very good selection for runners seeking durability, foot security, a sleek design, and ample padding to absorb shock and vibration.
Comfort
8.5
Durability
9.5
Value for money
9
Design
9
PROS:
  • Good overall comfort
  • Effective and responsive cushioning, ideal for mid to long distances
  • Great foot lockdown
  • Effective traction
CONS:
  • Some users found the tongue a bit uncomfortable
  • A bit heavy and rigid for faster paces
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