{"id":376,"date":"2026-10-15T21:30:15","date_gmt":"2026-10-15T21:30:15","guid":{"rendered":"https:\/\/runnerslab.com\/es\/adidas-adios-pro-vs-nike-alphafly\/"},"modified":"2026-10-15T21:30:15","modified_gmt":"2026-10-15T21:30:15","slug":"adidas-adios-pro-vs-nike-alphafly","status":"publish","type":"post","link":"https:\/\/runnerslab.com\/es\/adidas-adios-pro-vs-nike-alphafly\/","title":{"rendered":"Adidas Adios Pro 5 vs Nike Alphafly 3 (comparativa 2026)"},"content":{"rendered":"\n

<\/p>\n\n\n

\"\"<\/figure>\n\n\n
<\/div>\n\n\n\n
<\/div>\n\n\n\n

Las Adidas Adizero Adios Pro 5<\/a> y las Nike Alphafly 3 son las dos zapatillas con suela de carbono de referencia para el marat\u00f3n, las que llevan en los pies los atletas que baten r\u00e9cords. Si tu objetivo es conseguir un buen tiempo en competici\u00f3n, estas dos opciones son imprescindibles.<\/p>\n\n\n\n

Las Adidas son m\u00e1s ligeras<\/strong>, unos 25 g (aunque son dos a\u00f1os m\u00e1s recientes). Ambas tienen la misma altura en el tal\u00f3n, y el drop de las Nike es mayor<\/strong>: las Adios Pro 5 tienen un drop menor, por lo que cuentan con m\u00e1s espuma en la parte delantera.<\/p>\n\n\n\n

Comparativa<\/div>
<\/svg>Peso<\/span><\/div>
<\/svg>Drop<\/span><\/div>
<\/svg>Altura (tal\u00f3n\/antepi\u00e9)<\/span><\/div>
<\/svg>Amortiguaci\u00f3n<\/span><\/div>
<\/svg>Placa<\/span><\/div>
<\/svg>Espuma<\/span><\/div>
<\/svg>Respuesta<\/span><\/div>
<\/svg>Uso<\/span><\/div>
<\/svg>Tipo de pisada<\/span><\/div>
<\/svg>Terreno<\/span><\/div><\/div>
\"Adidas<\/a>9.6<\/span><\/span>Adidas Adizero Adios Pro 5<\/a>Ver precio<\/a>Leer el an\u00e1lisis<\/a><\/div>
170 g<\/div>
4 mm<\/div>
39 \/ 35 mm<\/div>
Blanda<\/div>
Estructura de carbono (EnergyRim)<\/div>
Lightstrike Pro<\/div>
Alta<\/div>
Competici\u00f3n \u00b7 Marat\u00f3n<\/div>
Neutro<\/div>
Asfalto<\/div><\/div>
\"Nike<\/a>9.5<\/span><\/span>Nike Alphafly 3<\/a>Ver precio<\/a>Leer el an\u00e1lisis<\/div>
196 g<\/div>
8 mm<\/div>
40 \/ 32 mm<\/div>
Blanda<\/div>
Placa de carbono<\/div>
ZoomX + Air Zoom<\/div>
Alta<\/div>
Competici\u00f3n \u00b7 Marat\u00f3n<\/div>
Neutro<\/div>
Asfalto<\/div><\/div><\/div><\/div>\n\n\n\n

Ambos dise\u00f1os son muy diferentes. Nike combina un bloque \u00fanico de espuma ZoomX, una placa FlyPlate ampliada y dos unidades Air Zoom bajo el antepi\u00e9. Adidas coloca su nueva estructura de carbono EnergyRim, con forma de U, entre dos capas de espuma Lightstrike Pro: sustituye a los upper EnergyRods 2.0 y deja m\u00e1s espuma en la zona de flexi\u00f3n.<\/p>\n\n\n\n

\"Adidas<\/figure>\n\n\n\n

En carrera, las Alphafly 3 ofrecen una amortiguaci\u00f3n suave y din\u00e1mica, con un rocker muy marcado desde el impacto y un ahorro de energ\u00eda considerable a lo largo de la zancada. Las Adios Pro 5 son m\u00e1s suaves en el impacto que la versi\u00f3n anterior, aunque siguen estando muy bien equilibradas, con sensaciones en carrera a\u00fan m\u00e1s explosivas y un rocker que se activa antes. Ambas siguen siendo exigentes para un principiante.<\/p>\n\n\n\n

La estabilidad ha mejorado en ambos modelos: la estructura monobloque y la plataforma ancha de las Nike han mejorado notablemente la estabilidad \u2014un punto d\u00e9bil de las versiones anteriores\u2014, sin que por ello sean las zapatillas m\u00e1s estables del mercado. La nueva estructura de las Adidas gu\u00eda mejor el pie a pesar de tener una base m\u00e1s estrecha.<\/p>\n\n\n\n

\"Nike<\/figure>\n\n\n\n

El upper AtomKnit de Nike, de dise\u00f1o minimalista, se adapta perfectamente al pie. El upper Lightlock 2.0 de Adidas ofrece una sujeci\u00f3n excelente, pero resulta m\u00e1s ajustado en la parte delantera (en caso de duda, elige media talla m\u00e1s).<\/p>\n\n\n\n

El punto d\u00e9bil es com\u00fan: la vida \u00fatil. La espuma ZoomX de las Alphafly pierde sus propiedades con bastante rapidez, y la suela exterior de las Adios Pro 5 es objeto de cr\u00edticas por parte de algunos corredores. Por lo tanto, ambas deben reservarse para el d\u00eda de la carrera y para las sesiones clave.<\/p>\n\n\n\n

Adios Pro 5 vs Alphafly 3: \u00bfcu\u00e1l elegir?<\/h2>\n\n\n\n

Nuestra elecci\u00f3n recae en las Adidas Adizero Adios Pro 5, unas zapatillas de alto rendimiento tanto para los 5 km como para el marat\u00f3n y que, seg\u00fan nuestro an\u00e1lisis a fondo, podr\u00edan ser las zapatillas con suela de carbono m\u00e1s completas hasta la fecha. El precio tambi\u00e9n juega a su favor: son bastante m\u00e1s baratas<\/strong>, con una diferencia de 60 euros.<\/p>\n\n\n\n

Las Nike Alphafly 3, m\u00e1s antiguas, tienen sentido sobre todo si eres fan de Nike y ya corres con otros modelos de la marca. \u00a1A ver qu\u00e9 nos depara la versi\u00f3n 4!<\/p>\n\n\n

\n\nVer ofertas<\/span> \t<\/path> \t<\/path> <\/g> <\/svg><\/span><\/a>\n\n<\/div>\n\n\n
<\/div>\n\n","protected":false},"excerpt":{"rendered":"

Echa un vistazo a la comparaci\u00f3n lado a lado entre las Adidas Adizero Adios Pro 5 y las Nike Alphafly 3 para tomar la decisi\u00f3n correcta. La principal diferencia es…<\/p>\n","protected":false},"author":9,"featured_media":377,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","footnotes":""},"categories":[6],"tags":[],"class_list":["post-376","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-comparativas","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-50"],"acf":[],"yoast_head":"\nAdidas Adios Pro 5 vs Nike Alphafly 3 (comparativa 2026)<\/title>\n<meta name=\"description\" content=\"Echa un vistazo a la comparaci\u00f3n lado a lado entre las Adidas Adizero Adios Pro 5 y las Nike Alphafly 3 para tomar la decisi\u00f3n correcta. La principal diferencia es...\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/runnerslab.com\/es\/adidas-adios-pro-vs-nike-alphafly\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Adidas Adios Pro 5 vs Nike Alphafly 3 (comparativa 2026)\" \/>\n<meta property=\"og:description\" content=\"Echa un vistazo a la comparaci\u00f3n lado a lado entre las Adidas Adizero Adios Pro 5 y las Nike Alphafly 3 para tomar la decisi\u00f3n correcta. La principal diferencia es...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/runnerslab.com\/es\/adidas-adios-pro-vs-nike-alphafly\/\" \/>\n<meta property=\"og:site_name\" content=\"Runner's Lab\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/kevin.le.gall\" \/>\n<meta property=\"article:published_time\" content=\"2026-10-15T21:30:15+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/runnerslab.com\/es\/wp-content\/uploads\/sites\/9\/2026\/10\/adidas_adizero_adios_pro_5_vs_nike_alphafly_3.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1500\" \/>\n\t<meta property=\"og:image:height\" content=\"800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Kevin Le Gall\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Kevin Le Gall\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/runnerslab.com\\\/es\\\/adidas-adios-pro-vs-nike-alphafly\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/runnerslab.com\\\/es\\\/adidas-adios-pro-vs-nike-alphafly\\\/\"},\"author\":{\"name\":\"Kevin Le Gall\",\"@id\":\"https:\\\/\\\/runnerslab.com\\\/es\\\/#\\\/schema\\\/person\\\/66ad93a3e3386486fcf8700b31dfb3e2\"},\"headline\":\"Adidas Adios Pro 5 vs Nike Alphafly 3 (comparativa 2026)\",\"datePublished\":\"2026-10-15T21:30:15+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/runnerslab.com\\\/es\\\/adidas-adios-pro-vs-nike-alphafly\\\/\"},\"wordCount\":592,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/runnerslab.com\\\/es\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/runnerslab.com\\\/es\\\/adidas-adios-pro-vs-nike-alphafly\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/runnerslab.com\\\/es\\\/wp-content\\\/uploads\\\/sites\\\/9\\\/2026\\\/10\\\/adidas_adizero_adios_pro_5_vs_nike_alphafly_3.jpg\",\"articleSection\":[\"Comparativas\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/runnerslab.com\\\/es\\\/adidas-adios-pro-vs-nike-alphafly\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/runnerslab.com\\\/es\\\/adidas-adios-pro-vs-nike-alphafly\\\/\",\"url\":\"https:\\\/\\\/runnerslab.com\\\/es\\\/adidas-adios-pro-vs-nike-alphafly\\\/\",\"name\":\"Adidas Adios Pro 5 vs Nike Alphafly 3 (comparativa 2026)\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/runnerslab.com\\\/es\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/runnerslab.com\\\/es\\\/adidas-adios-pro-vs-nike-alphafly\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/runnerslab.com\\\/es\\\/adidas-adios-pro-vs-nike-alphafly\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/runnerslab.com\\\/es\\\/wp-content\\\/uploads\\\/sites\\\/9\\\/2026\\\/10\\\/adidas_adizero_adios_pro_5_vs_nike_alphafly_3.jpg\",\"datePublished\":\"2026-10-15T21:30:15+00:00\",\"description\":\"Echa un vistazo a la comparaci\u00f3n lado a lado entre las Adidas Adizero Adios Pro 5 y las Nike Alphafly 3 para tomar la decisi\u00f3n correcta. La principal diferencia es...\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/runnerslab.com\\\/es\\\/adidas-adios-pro-vs-nike-alphafly\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/runnerslab.com\\\/es\\\/adidas-adios-pro-vs-nike-alphafly\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/runnerslab.com\\\/es\\\/adidas-adios-pro-vs-nike-alphafly\\\/#primaryimage\",\"url\":\"https:\\\/\\\/runnerslab.com\\\/es\\\/wp-content\\\/uploads\\\/sites\\\/9\\\/2026\\\/10\\\/adidas_adizero_adios_pro_5_vs_nike_alphafly_3.jpg\",\"contentUrl\":\"https:\\\/\\\/runnerslab.com\\\/es\\\/wp-content\\\/uploads\\\/sites\\\/9\\\/2026\\\/10\\\/adidas_adizero_adios_pro_5_vs_nike_alphafly_3.jpg\",\"width\":1500,\"height\":800},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/runnerslab.com\\\/es\\\/adidas-adios-pro-vs-nike-alphafly\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Inicio\",\"item\":\"https:\\\/\\\/runnerslab.com\\\/es\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Uncategorized\",\"item\":\"https:\\\/\\\/runnerslab.com\\\/es\\\/category\\\/uncategorized\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Adidas Adizero Adios Pro vs Nike Alphafly\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/runnerslab.com\\\/es\\\/#website\",\"url\":\"https:\\\/\\\/runnerslab.com\\\/es\\\/\",\"name\":\"Runner's Lab\",\"description\":\"Encuentra las zapatillas running perfectas para ti.\",\"publisher\":{\"@id\":\"https:\\\/\\\/runnerslab.com\\\/es\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/runnerslab.com\\\/es\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/runnerslab.com\\\/es\\\/#organization\",\"name\":\"Runner's Lab\",\"url\":\"https:\\\/\\\/runnerslab.com\\\/es\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/runnerslab.com\\\/es\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/runnerslab.com\\\/es\\\/wp-content\\\/uploads\\\/sites\\\/9\\\/2026\\\/09\\\/runnerslab_logo.png\",\"contentUrl\":\"https:\\\/\\\/runnerslab.com\\\/es\\\/wp-content\\\/uploads\\\/sites\\\/9\\\/2026\\\/09\\\/runnerslab_logo.png\",\"width\":1000,\"height\":291,\"caption\":\"Runner's Lab\"},\"image\":{\"@id\":\"https:\\\/\\\/runnerslab.com\\\/es\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/runnerslab.com\\\/es\\\/#\\\/schema\\\/person\\\/66ad93a3e3386486fcf8700b31dfb3e2\",\"name\":\"Kevin Le Gall\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/runnerslab.com\\\/es\\\/wp-content\\\/uploads\\\/sites\\\/9\\\/2026\\\/09\\\/9c217884-7345-424d-a598-035274eff8a2-150x150.jpg\",\"url\":\"https:\\\/\\\/runnerslab.com\\\/es\\\/wp-content\\\/uploads\\\/sites\\\/9\\\/2026\\\/09\\\/9c217884-7345-424d-a598-035274eff8a2-150x150.jpg\",\"contentUrl\":\"https:\\\/\\\/runnerslab.com\\\/es\\\/wp-content\\\/uploads\\\/sites\\\/9\\\/2026\\\/09\\\/9c217884-7345-424d-a598-035274eff8a2-150x150.jpg\",\"caption\":\"Kevin Le Gall\"},\"description\":\"Kevin is the founder and editor of Runner's Lab. He started running in 2015 and completed his first marathon in Rotterdam in 2016. He's also worked for Under Armour from 2016 to 2018 and helped launch their running collection in Europe (in particular the HOVR shoes). In addition, Kevin is a 300-hour certified yoga teacher (Sivananda) and uses this experience to run more mindfully with a focus on well-being over performance.\",\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/kevin.le.gall\",\"https:\\\/\\\/www.linkedin.com\\\/in\\\/klegall\\\/\"],\"url\":\"https:\\\/\\\/runnerslab.com\\\/es\\\/author\\\/kevinlegall\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Adidas Adios Pro 5 vs Nike Alphafly 3 (comparativa 2026)","description":"Echa un vistazo a la comparaci\u00f3n lado a lado entre las Adidas Adizero Adios Pro 5 y las Nike Alphafly 3 para tomar la decisi\u00f3n correcta. La principal diferencia es...","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/runnerslab.com\/es\/adidas-adios-pro-vs-nike-alphafly\/","og_locale":"es_ES","og_type":"article","og_title":"Adidas Adios Pro 5 vs Nike Alphafly 3 (comparativa 2026)","og_description":"Echa un vistazo a la comparaci\u00f3n lado a lado entre las Adidas Adizero Adios Pro 5 y las Nike Alphafly 3 para tomar la decisi\u00f3n correcta. La principal diferencia es...","og_url":"https:\/\/runnerslab.com\/es\/adidas-adios-pro-vs-nike-alphafly\/","og_site_name":"Runner's Lab","article_author":"https:\/\/www.facebook.com\/kevin.le.gall","article_published_time":"2026-10-15T21:30:15+00:00","og_image":[{"width":1500,"height":800,"url":"https:\/\/runnerslab.com\/es\/wp-content\/uploads\/sites\/9\/2026\/10\/adidas_adizero_adios_pro_5_vs_nike_alphafly_3.jpg","type":"image\/jpeg"}],"author":"Kevin Le Gall","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"Kevin Le Gall","Tiempo de lectura":"3 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/runnerslab.com\/es\/adidas-adios-pro-vs-nike-alphafly\/#article","isPartOf":{"@id":"https:\/\/runnerslab.com\/es\/adidas-adios-pro-vs-nike-alphafly\/"},"author":{"name":"Kevin Le Gall","@id":"https:\/\/runnerslab.com\/es\/#\/schema\/person\/66ad93a3e3386486fcf8700b31dfb3e2"},"headline":"Adidas Adios Pro 5 vs Nike Alphafly 3 (comparativa 2026)","datePublished":"2026-10-15T21:30:15+00:00","mainEntityOfPage":{"@id":"https:\/\/runnerslab.com\/es\/adidas-adios-pro-vs-nike-alphafly\/"},"wordCount":592,"commentCount":0,"publisher":{"@id":"https:\/\/runnerslab.com\/es\/#organization"},"image":{"@id":"https:\/\/runnerslab.com\/es\/adidas-adios-pro-vs-nike-alphafly\/#primaryimage"},"thumbnailUrl":"https:\/\/runnerslab.com\/es\/wp-content\/uploads\/sites\/9\/2026\/10\/adidas_adizero_adios_pro_5_vs_nike_alphafly_3.jpg","articleSection":["Comparativas"],"inLanguage":"es","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/runnerslab.com\/es\/adidas-adios-pro-vs-nike-alphafly\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/runnerslab.com\/es\/adidas-adios-pro-vs-nike-alphafly\/","url":"https:\/\/runnerslab.com\/es\/adidas-adios-pro-vs-nike-alphafly\/","name":"Adidas Adios Pro 5 vs Nike Alphafly 3 (comparativa 2026)","isPartOf":{"@id":"https:\/\/runnerslab.com\/es\/#website"},"primaryImageOfPage":{"@id":"https:\/\/runnerslab.com\/es\/adidas-adios-pro-vs-nike-alphafly\/#primaryimage"},"image":{"@id":"https:\/\/runnerslab.com\/es\/adidas-adios-pro-vs-nike-alphafly\/#primaryimage"},"thumbnailUrl":"https:\/\/runnerslab.com\/es\/wp-content\/uploads\/sites\/9\/2026\/10\/adidas_adizero_adios_pro_5_vs_nike_alphafly_3.jpg","datePublished":"2026-10-15T21:30:15+00:00","description":"Echa un vistazo a la comparaci\u00f3n lado a lado entre las Adidas Adizero Adios Pro 5 y las Nike Alphafly 3 para tomar la decisi\u00f3n correcta. La principal diferencia es...","breadcrumb":{"@id":"https:\/\/runnerslab.com\/es\/adidas-adios-pro-vs-nike-alphafly\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/runnerslab.com\/es\/adidas-adios-pro-vs-nike-alphafly\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/runnerslab.com\/es\/adidas-adios-pro-vs-nike-alphafly\/#primaryimage","url":"https:\/\/runnerslab.com\/es\/wp-content\/uploads\/sites\/9\/2026\/10\/adidas_adizero_adios_pro_5_vs_nike_alphafly_3.jpg","contentUrl":"https:\/\/runnerslab.com\/es\/wp-content\/uploads\/sites\/9\/2026\/10\/adidas_adizero_adios_pro_5_vs_nike_alphafly_3.jpg","width":1500,"height":800},{"@type":"BreadcrumbList","@id":"https:\/\/runnerslab.com\/es\/adidas-adios-pro-vs-nike-alphafly\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Inicio","item":"https:\/\/runnerslab.com\/es\/"},{"@type":"ListItem","position":2,"name":"Uncategorized","item":"https:\/\/runnerslab.com\/es\/category\/uncategorized\/"},{"@type":"ListItem","position":3,"name":"Adidas Adizero Adios Pro vs Nike Alphafly"}]},{"@type":"WebSite","@id":"https:\/\/runnerslab.com\/es\/#website","url":"https:\/\/runnerslab.com\/es\/","name":"Runner's Lab","description":"Encuentra las zapatillas running perfectas para ti.","publisher":{"@id":"https:\/\/runnerslab.com\/es\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/runnerslab.com\/es\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/runnerslab.com\/es\/#organization","name":"Runner's Lab","url":"https:\/\/runnerslab.com\/es\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/runnerslab.com\/es\/#\/schema\/logo\/image\/","url":"https:\/\/runnerslab.com\/es\/wp-content\/uploads\/sites\/9\/2026\/09\/runnerslab_logo.png","contentUrl":"https:\/\/runnerslab.com\/es\/wp-content\/uploads\/sites\/9\/2026\/09\/runnerslab_logo.png","width":1000,"height":291,"caption":"Runner's Lab"},"image":{"@id":"https:\/\/runnerslab.com\/es\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/runnerslab.com\/es\/#\/schema\/person\/66ad93a3e3386486fcf8700b31dfb3e2","name":"Kevin Le Gall","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/runnerslab.com\/es\/wp-content\/uploads\/sites\/9\/2026\/09\/9c217884-7345-424d-a598-035274eff8a2-150x150.jpg","url":"https:\/\/runnerslab.com\/es\/wp-content\/uploads\/sites\/9\/2026\/09\/9c217884-7345-424d-a598-035274eff8a2-150x150.jpg","contentUrl":"https:\/\/runnerslab.com\/es\/wp-content\/uploads\/sites\/9\/2026\/09\/9c217884-7345-424d-a598-035274eff8a2-150x150.jpg","caption":"Kevin Le Gall"},"description":"Kevin is the founder and editor of Runner's Lab. He started running in 2015 and completed his first marathon in Rotterdam in 2016. He's also worked for Under Armour from 2016 to 2018 and helped launch their running collection in Europe (in particular the HOVR shoes). In addition, Kevin is a 300-hour certified yoga teacher (Sivananda) and uses this experience to run more mindfully with a focus on well-being over performance.","sameAs":["https:\/\/www.facebook.com\/kevin.le.gall","https:\/\/www.linkedin.com\/in\/klegall\/"],"url":"https:\/\/runnerslab.com\/es\/author\/kevinlegall\/"}]}},"taxonomy_info":{"category":[{"value":6,"label":"Comparativas"}]},"featured_image_src_large":["https:\/\/runnerslab.com\/es\/wp-content\/uploads\/sites\/9\/2026\/10\/adidas_adizero_adios_pro_5_vs_nike_alphafly_3-1024x546.jpg",1024,546,true],"author_info":{"display_name":"Kevin Le Gall","author_link":"https:\/\/runnerslab.com\/es\/author\/kevinlegall\/"},"comment_info":0,"category_info":[{"term_id":6,"name":"Comparativas","slug":"comparativas","term_group":0,"term_taxonomy_id":6,"taxonomy":"category","description":"","parent":0,"count":52,"filter":"raw","cat_ID":6,"category_count":52,"category_description":"","cat_name":"Comparativas","category_nicename":"comparativas","category_parent":0}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/runnerslab.com\/es\/wp-json\/wp\/v2\/posts\/376","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/runnerslab.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/runnerslab.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/runnerslab.com\/es\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/runnerslab.com\/es\/wp-json\/wp\/v2\/comments?post=376"}],"version-history":[{"count":0,"href":"https:\/\/runnerslab.com\/es\/wp-json\/wp\/v2\/posts\/376\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/runnerslab.com\/es\/wp-json\/wp\/v2\/media\/377"}],"wp:attachment":[{"href":"https:\/\/runnerslab.com\/es\/wp-json\/wp\/v2\/media?parent=376"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/runnerslab.com\/es\/wp-json\/wp\/v2\/categories?post=376"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/runnerslab.com\/es\/wp-json\/wp\/v2\/tags?post=376"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}