{"id":238,"date":"2026-09-13T22:23:55","date_gmt":"2026-09-13T22:23:55","guid":{"rendered":"https:\/\/runnerslab.com\/es\/brooks-ghost-vs-max\/"},"modified":"2026-09-13T22:23:55","modified_gmt":"2026-09-13T22:23:55","slug":"brooks-ghost-vs-max","status":"publish","type":"post","link":"https:\/\/runnerslab.com\/es\/brooks-ghost-vs-max\/","title":{"rendered":"Brooks Ghost 18 vs Ghost Max 4 (comparativa 2026)"},"content":{"rendered":"\n

<\/p>\n\n\n

\"\"<\/figure>\n\n\n
<\/div>\n\n\n\n
<\/div>\n\n\n\n

Las Brooks Ghost 18<\/a> y las Brooks Ghost Max 4 son dos zapatillas de entrenamiento neutras de Brooks, pero no ofrecen las mismas sensaciones. Las Ghost 18 son el modelo cl\u00e1sico y vers\u00e1til, fiel a la serie. Las Ghost Max 4 son la versi\u00f3n con m\u00e1xima amortiguaci\u00f3n, m\u00e1s altas y m\u00e1s blandas.<\/p>\n\n\n\n

Primera diferencia: la geometr\u00eda. La Ghost Max 4 es m\u00e1s alta, con una altura de mediasuela de 40\/34 mm<\/strong> frente a los 36\/26 mm<\/strong> de la Ghost 18.<\/p>\n\n\n\n

Para maximizar la amortiguaci\u00f3n, el drop es menor<\/strong> en el modelo Max (6 mm frente a los 10 mm de la versi\u00f3n cl\u00e1sica).<\/p>\n\n\n\n

En cuanto al peso, hay una diferencia m\u00ednima de 5 g a pesar de que el modelo Max es m\u00e1s alto.<\/p>\n\n\n\n

Comparativa<\/div>
<\/svg>Peso<\/span><\/div>
<\/svg>Drop<\/span><\/div>
<\/svg>Altura (tal\u00f3n\/antepi\u00e9)<\/span><\/div>
<\/svg>Amortiguaci\u00f3n<\/span><\/div>
<\/svg>Placa<\/span><\/div>
<\/svg>Espuma<\/span><\/div>
<\/svg>Respuesta<\/span><\/div>
<\/svg>Uso<\/span><\/div>
<\/svg>Tipo de pisada<\/span><\/div>
<\/svg>Terreno<\/span><\/div><\/div>
\"Brooks<\/a>9.1<\/span><\/span>Brooks Ghost 18<\/a>Ver precio<\/a><\/div>
276 g<\/div>
10 mm<\/div>
36 \/ 26 mm<\/div>
Firme\/equilibrado<\/div>
Sin placa<\/div>
DNA LOFT v3<\/div>
Media<\/div>
Entrenamiento diario \u00b7 Marat\u00f3n<\/div>
Neutro<\/div>
Asfalto<\/div><\/div>
\"Brooks<\/a>9.2<\/span><\/span>Brooks Ghost Max 4<\/a>Ver precio<\/a><\/div>
281 g<\/div>
6 mm<\/div>
40 \/ 34 mm<\/div>
Suave\/equilibrado<\/div>
Sin placa<\/div>
DNA LOFT v3<\/div>
Media<\/div>
Rodaje suave, recuperaci\u00f3n \u00b7 Marat\u00f3n<\/div>
Neutro<\/div>
Asfalto<\/div><\/div><\/div><\/div>\n\n\n\n

Ambas comparten la espuma DNA LOFT v3. La Ghost 18 ofrece una versi\u00f3n equilibrada, con tendencia a lo firme, para sensaciones en carrera estables. La Ghost Max 4 apuesta por una espuma m\u00e1s blanda, inyectada con nitr\u00f3geno, y sobre todo por un rocker pronunciado (GlideRoll) que facilita la transici\u00f3n: las sensaciones son m\u00e1s suaves y protectoras, a costa de perder un poco de dinamismo.<\/p>\n\n\n\n

Las Ghost 18 son unas zapatillas todoterreno: ideales tanto para principiantes como para el entrenamiento diario, se adaptan a cualquier situaci\u00f3n. Las Ghost Max 4 est\u00e1n m\u00e1s pensadas para rodajes suaves, sesiones de recuperaci\u00f3n y largas distancias, donde su m\u00e1xima amortiguaci\u00f3n y su base ancha y estable dan excelentes resultados.<\/p>\n\n\n\n

Los dos upper de malla son c\u00f3modos. La Ghost 18 tiene un tallaje est\u00e1ndar; la Ghost Max 4 ofrece un acople m\u00e1s holgado.<\/p>\n\n\n\n

\u00bfGhost 18 o Ghost Max 4? \u00bfCu\u00e1l elegir?<\/h2>\n\n\n\n

Para la mayor\u00eda de los corredores, las Ghost 18 son la opci\u00f3n m\u00e1s vers\u00e1til, tanto para empezar como para el d\u00eda a d\u00eda.<\/p>\n\n\n\n

La Ghost Max 4 solo es la mejor opci\u00f3n si priorizas el confort y la protecci\u00f3n en salidas tranquilas.<\/p>\n\n\n\n

En resumen, la Ghost 18 para todo y la Ghost Max 4 para una pisada suave.<\/p>\n\n\n

\n\nVer las ofertas de Ghost<\/span> \t<\/path> \t<\/path> <\/g> <\/svg><\/span><\/a>\n\n<\/div>\n\n\n
<\/div>\n\n","protected":false},"excerpt":{"rendered":"

Echa un vistazo a la comparaci\u00f3n lado a lado entre las Brooks Ghost 18 y las Brooks Ghost Max 4 para tomar la decisi\u00f3n correcta. La principal diferencia es…<\/p>\n","protected":false},"author":9,"featured_media":239,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","footnotes":""},"categories":[6],"tags":[],"class_list":["post-238","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-comparativas","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-50"],"acf":[],"yoast_head":"\nBrooks Ghost 18 vs Ghost Max 4 (comparativa de 2026)<\/title>\n<meta name=\"description\" content=\"Echa un vistazo a la comparaci\u00f3n lado a lado entre las Brooks Ghost 18 y las Brooks Ghost Max 4 para tomar la decisi\u00f3n correcta. 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