What are the best running shoes for flat feet?
You don't need to worry about having flat feet when choosing your running shoes. Discover why (scientific evidence inside).
Tips & Resources
Can the ‘toe spring’ of shoes increase the risk of injury? A critical look at the study that has runners talking.
A new study found that the 'toe spring' of shoes can reduce the work of the foot, which could increase the risk of injury. Read our analysis.
How to Clean Running Shoes: The Ultimate Guide
It's important to effectively clean your running shoes to keep them comfortable and make them last longer. Click here to learn how to clean running shoes.
5 Running Shoes That You Can Wear as Fashion Sneakers
Ever since Nike has turned running shoes into fashion, athletic shoes have become a global style staple. Any major fashion week is also a showcase for the latest sneaker trends. Even luxury brands ...
Can alternating running shoes decrease the risk of injury?
This 2015 study observed 264 runners for 22-week and discovered that alternating running shoes may decrease the risk of injury.
The Best Shoes For Insertional Achilles Tendinitis
Insertional Achilles Tendinitis is one of the most nasty and nagging running injuries. Discover these tips to continue running safely while healing.