A new study found that 'toe spring' of shoes can reduce the work of the foot, which could increase the risk of injury. Read our analysis.
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It's important to effectively clean your running shoes to keep them comfortable and make them last longer. Click here to learn how to clean running shoes.
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Ever since Nike has turned running shoes into fashion, athletic shoes have become a global style staple. Any major fashion week is also a showcase for the latest sneaker trends. Even luxury brands ...
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This 2015 study observed 264 runners for 22-week and discovered that alternating running shoes may decrease the risk of injury.
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Insertional Achilles Tendinitis is one of the most nasty and nagging running injuries. Discover these tips to continue running safely while healing.
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